Best Sports Massages Near Me in Beaupuy, Toulouse
Venues offering Sports Massages in Beaupuy, Toulouse See map
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Drainage Lymphatic Method Renata Franca Toulouse
1 Chem. de Bilarel, 31850 Beaupuy, France
+33 6 80 68 81 02+33 6 80 68 81 02Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
La Vague Bleue
32 Chem. des Guiraudis, 82600 Verdun-sur-Garonne, France
+33 5 63 27 68 24+33 5 63 27 68 24Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Destination Bien Etre
Domaine des CAMBEBRATS- 600, 82600 Aucamville, France
+33 6 62 14 87 51+33 6 62 14 87 51Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cocktail Fitness - Salle de sport Grenade
153 Rue Palegril, 31330 Grenade, France
+33 5 61 82 36 68+33 5 61 82 36 68Call to bookNaturôm Yoga - Drainage Lymphatique - Naturopathie Yoga Massage Ayurvédiques
70 Av. du 8 Mai 1945, 31330 Grenade, France
+33 6 29 23 58 69+33 6 29 23 58 69Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
naturopathe sophrologue et masseuse
35 Rue Gambetta étage 2, 31330 Grenade, France
+33 7 78 43 89 62+33 7 78 43 89 62Call to bookL'ESSENTIEL
53 Rue de la République, 31330 Grenade, France
+33 5 61 82 50 60+33 5 61 82 50 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esthetic Center
2 A Rue du Port Haut, 31330 Grenade, France
+33 5 62 22 77 84+33 5 62 22 77 84Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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So grab your next appointment in Beaupuy, France. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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