Best Sports Massages Near Me in Ottrott, Strasbourg
Venues offering Sports Massages in Ottrott, Strasbourg See map
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Le Clos des Délices
17 Rte de Klingenthal, 67530 Ottrott, France
+33 3 67 68 67 17+33 3 67 68 67 17Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Instant d'Eden - Esthéticienne/masseuse
1 Rue des Bergers, 67530 Ottrott, France
+33 6 85 12 99 17+33 6 85 12 99 17Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Spa des Châteaux | Hostellerie des Châteaux ****
Hostellerie des Châteaux, 11 Rue des Châteaux, 67530 Ottrott, France
+33 3 88 48 14 10+33 3 88 48 14 10Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Harmonie Bien-Être Obernai
4a Rue du Général Leclerc, 67210 Obernai, France
+33 7 85 91 04 04+33 7 85 91 04 04Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Couples Massage
Sandrine Del Pin - chi nei tsang - réflexologie plantaire - massage ayurvédique abhyanga-massage plantaire au Bol Kanzu
9 Rue du Puits, 67210 Obernai, France
+33 6 72 96 99 29+33 6 72 96 99 29Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Institut de beauté Détente & Beauté
5 Rue de la Chapelle, 67210 Obernai, France
+33 6 84 46 48 31+33 6 84 46 48 31Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
AS Beauté
16 Rue du Général Baegert, 67210 Obernai, France
+33 7 68 12 58 70+33 7 68 12 58 70Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Olenka Kern/ Fanny Blumstein/ Yasmine Messaoudi/ Hélène Ray Cabinet de kinésithérapie
1 Rue de Varsovie, 67210 Obernai, France
+33 7 69 22 17 24+33 7 69 22 17 24Call to bookPhysiotherapy
Dry Needling
L'Atelier d'éveil - Bien-être et sérénité - Marie Weirig
2 Pl. de l'Étoile, 67210 Obernai, France
+33 6 31 36 77 98+33 6 31 36 77 98Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Matthieu Kelhetter kinésithérapeute du sport - Cabinet de kinésithérapie PhysiObernai
10 Rue des Berges de L’Ehn, 67210 Obernai, France
+33 3 69 14 59 21+33 3 69 14 59 21Call to bookDry Needling
Physiotherapy
Bien-être Alsace
20 Rue du Gén de Gaulle, 67560 Rosheim, France
+33 6 73 11 11 85+33 6 73 11 11 85Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Gontard Mathieu
8 Rue du Stade, 67210 Bernardswiller, France
+33 3 88 47 67 68+33 3 88 47 67 68Call to bookChiropractic
Dry Needling
shantiyogamassage
5c Rue du Wisch, 67560 Rosheim, France
+33 6 52 89 88 64+33 6 52 89 88 64Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
alienore massage
4 Rue de la Paix, 67140 Heiligenstein, France
+33 7 58 44 10 36+33 7 58 44 10 36Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
La Salle - Fitness
12 Rue de l'Expansion, 67210 Obernai, France
+33 3 88 50 61 94+33 3 88 50 61 94Call to bookLe Parc Hôtel Obernai & Spa
169 Rte d'Ottrott, 67210 Obernai, France
+33 3 88 95 50 08+33 3 88 95 50 08Call to bookInfrared Sauna
Sauna
Spa Package
Arnaud Wittersheim - Kinésithérapeute du Sport
2b Rue du Landsberg, 67210 Bernardswiller, France
+33 3 67 21 30 29+33 3 67 21 30 29Call to bookPhysiotherapy
Dry Needling
L'O Espace Aquatique
6 Rue Maréchal de Lattre de Tassigny, 67210 Obernai, France
+33 3 88 50 32 78+33 3 88 50 32 78Call to bookInfrared Sauna
Sauna
Spa Package
Yonaguni Spa Obernai
169 Rte d'Ottrott, 67210 Obernai, France
+33 3 88 95 03 08+33 3 88 95 03 08Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Asiane Spa | Le Parc Hôtel Obernai
169 Rte d'Ottrott, 67210 Obernai, France
+33 3 88 95 50 08+33 3 88 95 50 08Call to bookSpa Package
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ottrott with Fresha
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Life's too short to be searching for the best hair, massage and weight loss treatments in Ottrott all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Ottrott and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
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