Best Sports Massages near me in Heiligenstein, Strasbourg
Venues offering Sports Massages in Heiligenstein, Strasbourg See map
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alienore massage
4 Rue de la Paix, 67140 Heiligenstein, France
+33 7 58 44 10 36+33 7 58 44 10 36Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Institut de beauté Détente & Beauté
5 Rue de la Chapelle, 67210 Obernai, France
+33 6 84 46 48 31+33 6 84 46 48 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Olenka Kern/ Fanny Blumstein/ Yasmine Messaoudi/ Hélène Ray Cabinet de kinésithérapie
1 Rue de Varsovie, 67210 Obernai, France
+33 7 69 22 17 24+33 7 69 22 17 24Call to bookPhysiotherapy
Dry Needling
AS Beauté
16 Rue du Général Baegert, 67210 Obernai, France
+33 7 68 12 58 70+33 7 68 12 58 70Call to bookThreading
Makeup Service
Facial
Microdermabrasion
Baby Spa Roséa Nathée Obernai
111 Rue du Four, 67210 Goxwiller, France
+33 6 89 39 19 73+33 6 89 39 19 73Call to book
Cabinet de Kinésithérapie Nadège PRIN - Vanessa KRANZ - Camille EHRBAR
41B Rte des Vosges, 67140 Eichhoffen, France
+33 3 90 57 92 56+33 3 90 57 92 56Call to bookPhysiotherapy
Dry Needling
Acupuncture
L'Atelier d'éveil - Bien-être et sérénité - Marie Weirig
2 Pl. de l'Étoile, 67210 Obernai, France
+33 6 31 36 77 98+33 6 31 36 77 98Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Prenatal Massage
Cabinet de kinésithérapie - Alexandre Dautremont
24 Rue des Quilles, 67140 Gertwiller, France
+33 3 88 08 90 17+33 3 88 08 90 17Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Mathilda KUENTZ - Kinésithérapeute du Sport
8 Rue de la Gare, 67140 Barr, France
+33 7 56 92 93 00+33 7 56 92 93 00Call to bookDry Needling
Physiotherapy
Le Clos des Délices
17 Rte de Klingenthal, 67530 Ottrott, France
+33 3 67 68 67 17+33 3 67 68 67 17Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Institut de beauté Tahôra
2 Rue du Cerisier, 67140 Gertwiller, France
+33 3 88 58 24 41+33 3 88 58 24 41Call to bookMicrodermabrasion
Facial
Makeup Service
Acne Facial
Institut Poudre d'anges
33 Rue du Collège, 67140 Barr, France
+33 3 88 74 62 13+33 3 88 74 62 13Call to book
Gontard Mathieu
8 Rue du Stade, 67210 Bernardswiller, France
+33 3 88 47 67 68+33 3 88 47 67 68Call to bookChiropractic
Dry Needling
Instant d'Eden - Esthéticienne/masseuse
1 Rue des Bergers, 67530 Ottrott, France
+33 6 85 12 99 17+33 6 85 12 99 17Call to bookFacial
Microdermabrasion
Threading
Bridal Makeup
La Salle - Fitness
12 Rue de l'Expansion, 67210 Obernai, France
+33 3 88 50 61 94+33 3 88 50 61 94Call to book
Cabinet de kinésithérapie et d'ostéopathie du Kirchberg KINEOK
8 Rue de la Gare, 67140 Barr, France
+33 3 88 58 78 54+33 3 88 58 78 54Call to bookDry Needling
Physiotherapy
Le Parc Hôtel Obernai & Spa
169 Rte d'Ottrott, 67210 Obernai, France
+33 3 88 95 50 08+33 3 88 95 50 08Call to bookSauna
Spa Package
Infrared Sauna
Arnaud Wittersheim - Kinésithérapeute du Sport
2b Rue du Landsberg, 67210 Bernardswiller, France
+33 3 67 21 30 29+33 3 67 21 30 29Call to bookDry Needling
Physiotherapy
Spa des Châteaux | Hostellerie des Châteaux ****
Hostellerie des Châteaux, 11 Rue des Châteaux, 67530 Ottrott, France
+33 3 88 48 14 10+33 3 88 48 14 10Call to bookSauna
Body Wrap
Body Scrub
Spa Package
L'O Espace Aquatique
6 Rue Maréchal de Lattre de Tassigny, 67210 Obernai, France
+33 3 88 50 32 78+33 3 88 50 32 78Call to bookInfrared Sauna
Sauna
Spa Package
Yonaguni Spa Obernai
169 Rte d'Ottrott, 67210 Obernai, France
+33 3 88 95 03 08+33 3 88 95 03 08Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Asiane Spa | Le Parc Hôtel Obernai
169 Rte d'Ottrott, 67210 Obernai, France
+33 3 88 95 50 08+33 3 88 95 50 08Call to bookSpa Package
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heiligenstein with Fresha
There's still time to get that last-minute massage appointment in Heiligenstein. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good in and around Heiligenstein. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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