Best Sports Massages Near Me in Barr, Strasbourg
Venues offering Sports Massages in Barr, Strasbourg See map
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Free University Du Samadeva
34 Rue du Wittertalhof, 67140 Le Hohwald, France
+33 3 88 08 31 31+33 3 88 08 31 31Call to bookInstitut de beauté Tahôra
2 Rue du Cerisier, 67140 Gertwiller, France
+33 3 88 58 24 41+33 3 88 58 24 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Poudre d'anges
33 Rue du Collège, 67140 Barr, France
+33 3 88 74 62 13+33 3 88 74 62 13Call to bookCabinet de kinésithérapie et d'ostéopathie du Kirchberg KINEOK
8 Rue de la Gare, 67140 Barr, France
+33 3 88 58 78 54+33 3 88 58 78 54Call to bookPhysiotherapy
Dry Needling
Mathilda KUENTZ - Kinésithérapeute du Sport
8 Rue de la Gare, 67140 Barr, France
+33 7 56 92 93 00+33 7 56 92 93 00Call to bookPhysiotherapy
Dry Needling
alienore massage
4 Rue de la Paix, 67140 Heiligenstein, France
+33 7 58 44 10 36+33 7 58 44 10 36Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Cabinet de Kinésithérapie Nadège PRIN - Vanessa KRANZ - Camille EHRBAR
41B Rte des Vosges, 67140 Eichhoffen, France
+33 3 90 57 92 56+33 3 90 57 92 56Call to bookAcupuncture
Physiotherapy
Dry Needling
Arc en Ciel Santé Stotzheim Bas Rhin
11 Rue de l'ancienne scierie, 67140 Stotzheim, France
+33 6 81 79 68 62+33 6 81 79 68 62Call to bookAcupuncture
Physiotherapy
Dry Needling
Cabinet de kinésithérapie - Alexandre Dautremont
24 Rue des Quilles, 67140 Gertwiller, France
+33 3 88 08 90 17+33 3 88 08 90 17Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Walter Anne
26a Rue de Benfeld, 67140 Stotzheim, France
+33 3 90 57 77 09+33 3 90 57 77 09Call to bookAcupuncture
Physiotherapy
Gontard Mathieu
8 Rue du Stade, 67210 Bernardswiller, France
+33 3 88 47 67 68+33 3 88 47 67 68Call to bookChiropractic
Dry Needling
Arnaud Wittersheim - Kinésithérapeute du Sport
2b Rue du Landsberg, 67210 Bernardswiller, France
+33 3 67 21 30 29+33 3 67 21 30 29Call to bookPhysiotherapy
Dry Needling
Spa des Châteaux | Hostellerie des Châteaux ****
Hostellerie des Châteaux, 11 Rue des Châteaux, 67530 Ottrott, France
+33 3 88 48 14 10+33 3 88 48 14 10Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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