Best Sports Massages Near Me in Kertzfeld, Strasbourg
Venues offering Sports Massages in Kertzfeld, Strasbourg See map
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Cabinet de Kinésithérapie - Ortlieb Stéphanie
10 Rue des Jardins, 67230 Kertzfeld, France
+33 3 88 74 09 47+33 3 88 74 09 47Call to bookAcupuncture
Physiotherapy
Dry Needling
Aurore Marchal - Sophrologue, et bien plus encore ...
3 Rue de Benfeld, 67230 Kertzfeld, France
+33 7 66 65 18 67+33 7 66 65 18 67Call to bookAcupuncture
Psychic Reading
Fitness Club Concept
7 Rue de Suède, 67230 Benfeld, France
+33 9 66 95 30 41+33 9 66 95 30 41Call to book
Chez Marion
9a Rue du Travail, 67230 Huttenheim, France
+33 7 69 37 16 08+33 7 69 37 16 08Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Caravita Jean-Luc
7 Pl. de Heussern, 67150 Matzenheim, France
+33 3 88 74 58 55+33 3 88 74 58 55Call to bookPhysiotherapy
Dry Needling
Ludivine Sommer Naturopathe - Réflexologie plantaire - Fleur de Bach - Gym douce RECABIC - Massage japonais du visage
8 Rue du Kirweg, 67230 Westhouse, France
+33 6 51 56 33 84+33 6 51 56 33 84Call to bookAcupuncture
France Chiron Kinésiologue Niromathé
18 Rue du Petit Rempart, 67230 Benfeld, France
+33 6 09 61 53 22+33 6 09 61 53 22Call to bookAcupuncture
Physiotherapy
Dry Needling
Psychic Reading
Instant de zen
3 Rue du Grand Rempart, 67230 Benfeld, France
+33 7 82 27 21 23+33 7 82 27 21 23Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kertzfeld with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Kertzfeld, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Kertzfeld for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Kertzfeld can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Kertzfeld, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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