Best Sports Massages Near Me in Bolsenheim, Strasbourg
Venues offering Sports Massages in Bolsenheim, Strasbourg See map
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Angel's Esthétique
36 Rue de l'Église, 67150 Bolsenheim, France
+33 6 99 13 94 10+33 6 99 13 94 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fitness Club Concept
7 Rue de Suède, 67230 Benfeld, France
+33 9 66 95 30 41+33 9 66 95 30 41Call to bookCaravita Jean-Luc
7 Pl. de Heussern, 67150 Matzenheim, France
+33 3 88 74 58 55+33 3 88 74 58 55Call to bookPhysiotherapy
Dry Needling
Ludivine Sommer Naturopathe - Réflexologie plantaire - Fleur de Bach - Gym douce RECABIC - Massage japonais du visage
8 Rue du Kirweg, 67230 Westhouse, France
+33 6 51 56 33 84+33 6 51 56 33 84Call to bookAcupuncture
Univers Wellness
16 Rue de Nairobi, 67150 Erstein, France
+33 3 88 76 09 43+33 3 88 76 09 43Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bolsenheim with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Bolsenheim. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're liking what we see in Bolsenheim. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
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