Best Sports Massages Near Me in Hyper Centre, Saint-nazaire
Venues offering Sports Massages in Hyper Centre, Saint-nazaire See map
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Geoffrey Vacher - Praticien massage de bien être, relaxation sur Saint-Nazaire / Pornichet
47 Av. Albert de Mun, 44600 Saint-Nazaire, France
+33 6 79 76 86 05+33 6 79 76 86 05Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Studi'om - Studio Yoga
66 Av. de la République, 44600 Saint-Nazaire, France
+33 6 85 15 42 79+33 6 85 15 42 79Call to book
Cosm and Care - Institut de beauté bio
48 Av. du Général de Gaulle, 44600 Saint-Nazaire, France
+33 9 87 75 36 57+33 9 87 75 36 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dhâma, Demeure de l'Être
26 Rue Albert Thomas, 44600 Saint-Nazaire, France
+33 6 19 74 99 82+33 6 19 74 99 82Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Grind Fitness
240 Rte de la Côte d'Amour, 44600 Saint-Nazaire, France
+33 9 83 65 45 16+33 9 83 65 45 16Call to book
HIT & FIT - Électrostimulation & Sauna japonais
10B Av. Barbara, 44570 Trignac, France
+33 2 28 54 25 27+33 2 28 54 25 27Call to book
Détente O naturel
32 Rue du Maine, 44600 Saint-Nazaire, France
+33 6 66 60 74 17+33 6 66 60 74 17Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Pharmacie de l'Immaculée
Centre commercial E.Leclerc, 1 Rte du Point du Jour, 44600 Saint-Nazaire, France
+33 2 40 22 94 84+33 2 40 22 94 84Call to bookCryotherapy
Infrared Sauna
Spa Package
Théaudin Dylan - Kinésithérapeute du Sport
2 Rue Marie Curie, 44570 Trignac, France
+33 6 77 44 04 22+33 6 77 44 04 22Call to bookPhysiotherapy
Dry Needling
KINESITHERAPIE Gomez anne gael saint nazaire
5 rue des Troènes ( entrée, Rue Françoise Sagan, 44600 Saint-Nazaire, France
+33 6 95 05 96 09+33 6 95 05 96 09Call to bookDry Needling
Physiotherapy
Massage énergétique Magali Javel
50 Rue Pitre Grenapin, 44600 Saint-Nazaire, France
+33 6 15 30 00 60+33 6 15 30 00 60Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Coaching In Yoga Thérapeutique Om'zen
183 Rue de Trignac, 44600 Saint-Nazaire, France
+33 6 85 02 58 78+33 6 85 02 58 78Call to book
Institut de beauté Bodyminute
41 Av. de la République, 44600 Saint-Nazaire, France
+33 2 40 66 27 24+33 2 40 66 27 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laure GLASSON Masseur-Kinésithérapeute D.E.
37 bis Av. de Béarn, 44600 Saint-Nazaire, France
+33 2 40 42 90 53+33 2 40 42 90 53Call to bookPhysiotherapy
Dry Needling
E.Leclerc Une Heure Pour Soi
Centre Commercial E.Leclerc Beauregard, 44600 Saint-Nazaire, France
+33 2 40 88 97 56+33 2 40 88 97 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
FLEUR DE CHINE, salon de massage
et des Arts, 32 bis Rue de la Paix, 44600 Saint-Nazaire, France
+33 7 44 22 06 54+33 7 44 22 06 54Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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There’s a premium massage treatment with your name on it in Hyper Centre today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Hyper Centre massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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