Best Sports Massages Near Me in Certé, Saint-nazaire
Venues offering Sports Massages in Certé, Saint-nazaire See map
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HIT & FIT - Électrostimulation & Sauna japonais
10B Av. Barbara, 44570 Trignac, France
+33 2 28 54 25 27+33 2 28 54 25 27Call to bookGeoffrey Vacher - Praticien massage de bien être, relaxation sur Saint-Nazaire / Pornichet
47 Av. Albert de Mun, 44600 Saint-Nazaire, France
+33 6 79 76 86 05+33 6 79 76 86 05Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Cosm and Care - Institut de beauté bio
48 Av. du Général de Gaulle, 44600 Saint-Nazaire, France
+33 9 87 75 36 57+33 9 87 75 36 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dhâma, Demeure de l'Être
26 Rue Albert Thomas, 44600 Saint-Nazaire, France
+33 6 19 74 99 82+33 6 19 74 99 82Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Détente O naturel
32 Rue du Maine, 44600 Saint-Nazaire, France
+33 6 66 60 74 17+33 6 66 60 74 17Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Pharmacie de l'Immaculée
Centre commercial E.Leclerc, 1 Rte du Point du Jour, 44600 Saint-Nazaire, France
+33 2 40 22 94 84+33 2 40 22 94 84Call to bookCryotherapy
Infrared Sauna
Spa Package
Théaudin Dylan - Kinésithérapeute du Sport
2 Rue Marie Curie, 44570 Trignac, France
+33 6 77 44 04 22+33 6 77 44 04 22Call to bookPhysiotherapy
Dry Needling
Coaching In Yoga Thérapeutique Om'zen
183 Rue de Trignac, 44600 Saint-Nazaire, France
+33 6 85 02 58 78+33 6 85 02 58 78Call to bookStudi'om - Studio Yoga
66 Av. de la République, 44600 Saint-Nazaire, France
+33 6 85 15 42 79+33 6 85 15 42 79Call to bookInstitut de beauté Bodyminute
41 Av. de la République, 44600 Saint-Nazaire, France
+33 2 40 66 27 24+33 2 40 66 27 24Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Laure GLASSON Masseur-Kinésithérapeute D.E.
37 bis Av. de Béarn, 44600 Saint-Nazaire, France
+33 2 40 42 90 53+33 2 40 42 90 53Call to bookPhysiotherapy
Dry Needling
E.Leclerc Une Heure Pour Soi
Centre Commercial E.Leclerc Beauregard, 44600 Saint-Nazaire, France
+33 2 40 88 97 56+33 2 40 88 97 56Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
FLEUR DE CHINE, salon de massage
et des Arts, 32 bis Rue de la Paix, 44600 Saint-Nazaire, France
+33 7 44 22 06 54+33 7 44 22 06 54Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Certé with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Certé. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Certé area. So set a date while you're there too.
It's time for the best part: your treatment in Certé, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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