Best Sports Massages Near Me in Zone Urbaine, Saint-etienne
Venues offering Sports Massages in Zone Urbaine, Saint-etienne See map
Call to book
RÉFLEXOLOGIE CERTIFIÉE Sibel AYGUN
44 Av. de la Libération, 43120 Monistrol-sur-Loire, France
+33 7 82 63 25 62+33 7 82 63 25 62Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Aquatic Center L'ozen
25 Bd François Mitterrand, 43120 Monistrol-sur-Loire, France
+33 4 71 61 77 20+33 4 71 61 77 20Call to bookSauna
Infrared Sauna
Spa Package
Subt’îles Harmonies
16 Rue du Coutelier, 43120 Monistrol-sur-Loire, France
+33 6 71 30 04 70+33 6 71 30 04 70Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Institut Valérie
24 Rue du Commerce, 43120 Monistrol-sur-Loire, France
+33 4 71 66 02 43+33 4 71 66 02 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aurélie Vernerey- Naturopathe
8 Chem. des Noisetiers, 43210 Bas-en-Basset, France
+33 6 77 79 09 34+33 6 77 79 09 34Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
L'institut de Bas-en-Basset By Christie
4 Bd de la Sablière, 43210 Bas-en-Basset, France
+33 4 63 71 82 73+33 4 63 71 82 73Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
Laurence Thérapies & Bien-Être
Rte de la Ferme, 43120 Monistrol-sur-Loire, France
+33 6 09 77 34 30+33 6 09 77 34 30Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Atma Studio
Les Sagnes de Vachères, 43120 Monistrol-sur-Loire, France
+33 6 19 21 49 43+33 6 19 21 49 43Call to bookL'Escale Bien-être
Le Peyron Bas, 43120 Monistrol-sur-Loire, France
+33 6 09 17 49 75+33 6 09 17 49 75Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Ambian'spa
31 Les Moletons, 43120 Monistrol-sur-Loire, France
+33 4 71 75 85 56+33 4 71 75 85 56Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Douce Heure d'Evasion
8 impasse de la, 43600 Les Villettes, France
+33 4 71 65 78 00+33 4 71 65 78 00Call to bookDermaplaning
Makeup Service
Men's Facial
Microdermabrasion
Bambou'Spa
118 All. de la Croix de Lurol, 43120 Monistrol-sur-Loire, France
+33 4 71 66 83 77+33 4 71 66 83 77Call to bookMicrodermabrasion
Bridal Makeup
Facial
Makeup Service
Co'Fitness
Les Terrasses du Mazel, 43120 Monistrol-sur-Loire, France
+33 6 99 71 02 57+33 6 99 71 02 57Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Zone Urbaine.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zone Urbaine with Fresha
Look no further than Fresha for your next massage appointment in Zone Urbaine. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Zone Urbaine. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Zone Urbaine, with prices starting at €60.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Zone Urbaine, France. You won't find anywhere else online that can offer as many hair, massage and aesthetics services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
Also Available in Zone Urbaine
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app