Best Sports Massages Near Me in Valprivas, Saint-etienne
Venues offering Sports Massages in Valprivas, Saint-etienne See map
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L'institut de Bas-en-Basset By Christie
4 Bd de la Sablière, 43210 Bas-en-Basset, France
+33 4 63 71 82 73+33 4 63 71 82 73Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
Aurélie Vernerey- Naturopathe
8 Chem. des Noisetiers, 43210 Bas-en-Basset, France
+33 6 77 79 09 34+33 6 77 79 09 34Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Ambian'spa
31 Les Moletons, 43120 Monistrol-sur-Loire, France
+33 4 71 75 85 56+33 4 71 75 85 56Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
L'Escale Bien-être
Le Peyron Bas, 43120 Monistrol-sur-Loire, France
+33 6 09 17 49 75+33 6 09 17 49 75Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Bambou'Spa
118 All. de la Croix de Lurol, 43120 Monistrol-sur-Loire, France
+33 4 71 66 83 77+33 4 71 66 83 77Call to bookMicrodermabrasion
Bridal Makeup
Facial
Makeup Service
Laurence Thérapies & Bien-Être
Rte de la Ferme, 43120 Monistrol-sur-Loire, France
+33 6 09 77 34 30+33 6 09 77 34 30Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
RÉFLEXOLOGIE CERTIFIÉE Sibel AYGUN
44 Av. de la Libération, 43120 Monistrol-sur-Loire, France
+33 7 82 63 25 62+33 7 82 63 25 62Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Subt’îles Harmonies
16 Rue du Coutelier, 43120 Monistrol-sur-Loire, France
+33 6 71 30 04 70+33 6 71 30 04 70Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Institut Valérie
24 Rue du Commerce, 43120 Monistrol-sur-Loire, France
+33 4 71 66 02 43+33 4 71 66 02 43Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Valprivas.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Valprivas with Fresha
Top-rated massage places in Valprivas: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Valprivas area. Plus salons and clinics in Valprivas have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Valprivas can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Valprivas, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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