Best Sports Massages Near Me in Bas-en-Basset, Saint-etienne
Venues offering Sports Massages in Bas-en-Basset, Saint-etienne See map
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L'institut de Bas-en-Basset By Christie
4 Bd de la Sablière, 43210 Bas-en-Basset, France
+33 4 63 71 82 73+33 4 63 71 82 73Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
Aurélie Vernerey- Naturopathe
8 Chem. des Noisetiers, 43210 Bas-en-Basset, France
+33 6 77 79 09 34+33 6 77 79 09 34Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Ambian'spa
31 Les Moletons, 43120 Monistrol-sur-Loire, France
+33 4 71 75 85 56+33 4 71 75 85 56Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
L'Escale Bien-être
Le Peyron Bas, 43120 Monistrol-sur-Loire, France
+33 6 09 17 49 75+33 6 09 17 49 75Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Bambou'Spa
118 All. de la Croix de Lurol, 43120 Monistrol-sur-Loire, France
+33 4 71 66 83 77+33 4 71 66 83 77Call to bookMicrodermabrasion
Bridal Makeup
Facial
Makeup Service
Laurence Thérapies & Bien-Être
Rte de la Ferme, 43120 Monistrol-sur-Loire, France
+33 6 09 77 34 30+33 6 09 77 34 30Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
RÉFLEXOLOGIE CERTIFIÉE Sibel AYGUN
44 Av. de la Libération, 43120 Monistrol-sur-Loire, France
+33 7 82 63 25 62+33 7 82 63 25 62Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Subt’îles Harmonies
16 Rue du Coutelier, 43120 Monistrol-sur-Loire, France
+33 6 71 30 04 70+33 6 71 30 04 70Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Institut Valérie
24 Rue du Commerce, 43120 Monistrol-sur-Loire, France
+33 4 71 66 02 43+33 4 71 66 02 43Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Bas-en-Basset.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bas-en-Basset with Fresha
Fresha is the best way to book your next hair, nails and health appointment. We've collated and checked the best massage places in Bas-en-Basset, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
When it comes to massage therapists around Bas-en-Basset, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Bas-en-Basset use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €60.
It's time for the best part: your treatment in Bas-en-Basset, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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