Best Sports Massages Near Me in Senlis, Rural Oise
Venues offering Sports Massages in Senlis, Rural Oise See map
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Fitness Club Senlis
25 Av. Félix Louat, 60300 Senlis, France
+33 3 44 60 20 85+33 3 44 60 20 85Call to book
Ô Carrousel
Senlis FR, 1 Av. du Poteau, 60300 Chamant, France
+33 7 89 37 72 74+33 7 89 37 72 74Call to book
So Zenn - Cabinet bien et mieux-être - Senlis Sud Oise
1 Rue du Cimetière Saint-Rieul, 60300 Senlis, France
+33 7 60 58 54 38+33 7 60 58 54 38Call to bookAcupuncture
Physiotherapy
Dry Needling
Psychic Reading
Secret Spa Senlis
56 Rue Vieille de Paris, 60300 Senlis, France
+33 9 87 35 65 05+33 9 87 35 65 05Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
La Source Blanche
4 Rue de Beauvais, 60300 Senlis, France
+33 6 79 96 91 08+33 6 79 96 91 08Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Thery Laurent Kinésithérapie du sportif
clinique du valois, 46 Av. Paul Rouge, 60300 Senlis, France
+33 6 07 64 17 11+33 6 07 64 17 11Call to bookPhysiotherapy
Dry Needling
Au jardin des sens ( Institut Phyt’s )
1 place de l église, 60300 Aumont-en-Halatte, France
+33 6 50 10 27 71+33 6 50 10 27 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Senlis with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Senlis. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Life's too short to be searching for the best beauty, massage and weight loss treatments in Senlis all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Senlis and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Fresha is unrivalled when it comes to all things hair, health and beauty in France. We care about your next appointment in Senlis as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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