Best Deep Tissue Massages Near Me in Senlis, Rural Oise
Venues offering Deep Tissue Massages in Senlis, Rural Oise See map
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Secret Spa Senlis
56 Rue Vieille de Paris, 60300 Senlis, France
+33 9 87 35 65 05+33 9 87 35 65 05Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
So Zenn - Cabinet bien et mieux-être - Senlis Sud Oise
1 Rue du Cimetière Saint-Rieul, 60300 Senlis, France
+33 7 60 58 54 38+33 7 60 58 54 38Call to bookAcupuncture
Physiotherapy
Dry Needling
Psychic Reading
Benedicte Gallati - Massages Bien-Être, magnétisme, soins énergétiques
42 Av. du Maréchal Foch, 60300 Senlis, France
+33 6 10 86 53 79+33 6 10 86 53 79Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
La Source Blanche
4 Rue de Beauvais, 60300 Senlis, France
+33 6 79 96 91 08+33 6 79 96 91 08Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SHIATSU & SOMATOTHERAPIE
6 - 8 Av. de Creil Bât B - 2ème étage, 60300 Senlis, France
+33 6 74 21 31 79+33 6 74 21 31 79Call to bookAcupuncture
Dry Needling
Institut de beauté Bodyminute / Nailminute
Centre commercial Villevert, Av. du Poteau, 60300 Senlis, France
+33 3 44 73 09 88+33 3 44 73 09 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thery Laurent Kinésithérapie du sportif
clinique du valois, 46 Av. Paul Rouge, 60300 Senlis, France
+33 6 07 64 17 11+33 6 07 64 17 11Call to bookPhysiotherapy
Dry Needling
L’atelier De Steph
33 B Rue du Général de Gaulle, 60700 Fleurines, France
+33 3 44 54 15 56+33 3 44 54 15 56Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Au jardin des sens ( Institut Phyt’s )
1 place de l église, 60300 Aumont-en-Halatte, France
+33 6 50 10 27 71+33 6 50 10 27 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Senlis with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Senlis. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Your next massage appointment in Senlis is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Senlis area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Senlis, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling tool to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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