Best Sports Massages Near Me in Aumont-en-Halatte, Creil
Venues offering Sports Massages in Aumont-en-Halatte, Creil See map
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Au jardin des sens ( Institut Phyt’s )
1 place de l église, 60300 Aumont-en-Halatte, France
+33 6 50 10 27 71+33 6 50 10 27 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fitness Club Senlis
25 Av. Félix Louat, 60300 Senlis, France
+33 3 44 60 20 85+33 3 44 60 20 85Call to bookÔ Carrousel
Senlis FR, 1 Av. du Poteau, 60300 Chamant, France
+33 7 89 37 72 74+33 7 89 37 72 74Call to bookSo Zenn - Cabinet bien et mieux-être - Senlis Sud Oise
1 Rue du Cimetière Saint-Rieul, 60300 Senlis, France
+33 7 60 58 54 38+33 7 60 58 54 38Call to bookAcupuncture
Physiotherapy
Dry Needling
Psychic Reading
Secret Spa Senlis
56 Rue Vieille de Paris, 60300 Senlis, France
+33 9 87 35 65 05+33 9 87 35 65 05Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
La Source Blanche
4 Rue de Beauvais, 60300 Senlis, France
+33 6 79 96 91 08+33 6 79 96 91 08Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Thery Laurent Kinésithérapie du sportif
clinique du valois, 46 Av. Paul Rouge, 60300 Senlis, France
+33 6 07 64 17 11+33 6 07 64 17 11Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Aumont-en-Halatte with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Aumont-en-Halatte. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Aumont-en-Halatte. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Aumont-en-Halatte, in France, and around the world.
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