Best Sports Massages Near Me in Saint-Éloi, Rural Nièvre
Venues offering Sports Massages in Saint-Éloi, Rural Nièvre See map
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Baan-sawan
45 Rte de Bourgogne, 58000 Saint-Eloi, France
+33 7 66 51 55 27+33 7 66 51 55 27Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Thai Massage
TEAM CHAÏB - Coaching Sportif & Massothérapie
38 Av. du Stand, 58000 Nevers, France
+33 6 07 41 66 60+33 6 07 41 66 60Call to bookPersonal Training
1-2-3 Massage - bien-être - suédosportif(r) et deep tissue
21 Rue Antony Duvivier, 58000 Nevers, France
+33 6 17 54 91 20+33 6 17 54 91 20Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Chinese Massage
CLUB VERT Nevers
21 Rue Antony Duvivier, 58000 Nevers, France
+33 9 78 31 81 32+33 9 78 31 81 32Call to bookSalon de massage salon Leo à Nevers
40 Rue de Nièvre, 58000 Nevers, France
+33 6 18 74 39 03+33 6 18 74 39 03Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Institut de beauté Bodyminute
Centre Commercial Espace Colbert, 58000 Nevers, France
+33 3 86 57 08 66+33 3 86 57 08 66Call to bookFacial
Threading
Acne Facial
Makeup Service
Center Yoga And Ayurveda 58
24 Imp. de la Bondé, 58660 Coulanges-lès-Nevers, France
+33 6 64 41 61 57+33 6 64 41 61 57Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Éloi with Fresha
Instantly book a massage place in Saint-Éloi with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
We can show you where it's at in Saint-Éloi. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Saint-Éloi as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Saint-Éloi. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning schedule maker for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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