Best Sports Massages Near Me in Coulanges-lès-Nevers, Rural Nièvre
Venues offering Sports Massages in Coulanges-lès-Nevers, Rural Nièvre See map
Call to book
Manora Massages bien-être
1 Imp. des Aulnes, 58660 Coulanges-lès-Nevers, France
+33 6 72 93 43 53+33 6 72 93 43 53Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Thai Massage
Center Yoga And Ayurveda 58
24 Imp. de la Bondé, 58660 Coulanges-lès-Nevers, France
+33 6 64 41 61 57+33 6 64 41 61 57Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
The SPA Nevers
8 Bd du Grands-Prés-des-Bordes, 58000 Nevers, France
+33 3 86 21 48 24+33 3 86 21 48 24Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
TEAM CHAÏB - Coaching Sportif & Massothérapie
38 Av. du Stand, 58000 Nevers, France
+33 6 07 41 66 60+33 6 07 41 66 60Call to bookPersonal Training
1-2-3 Massage - bien-être - suédosportif(r) et deep tissue
21 Rue Antony Duvivier, 58000 Nevers, France
+33 6 17 54 91 20+33 6 17 54 91 20Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Tatiana MORAINE - Massages bien-être
57 Rue de Marzy, 58000 Nevers, France
+33 6 36 77 88 61+33 6 36 77 88 61Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Nevers Massage Wellness
19 Rue du 13E de Ligne, 58000 Nevers, France
+33 6 30 41 81 14+33 6 30 41 81 14Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
KM massages
11 Pl. de l'Est, 58640 Varennes-Vauzelles, France
+33 6 60 03 46 73+33 6 60 03 46 73Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Stéphanie Houard
3 All. du Dr Subert, 58000 Nevers, France
+33 6 13 76 13 05+33 6 13 76 13 05Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Salon de massage salon Leo à Nevers
40 Rue de Nièvre, 58000 Nevers, France
+33 6 18 74 39 03+33 6 18 74 39 03Call to bookSports Massage
Chinese Massage
Lymphatic Drainage Massage
Swedish Massage
CLUB VERT Nevers
21 Rue Antony Duvivier, 58000 Nevers, France
+33 9 78 31 81 32+33 9 78 31 81 32Call to bookInstitut de beauté Bodyminute
Centre Commercial Espace Colbert, 58000 Nevers, France
+33 3 86 57 08 66+33 3 86 57 08 66Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Coulanges-lès-Nevers with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best massage places in Coulanges-lès-Nevers so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And it’s no wonder customers are turning to Fresha for their massage needs in Coulanges-lès-Nevers. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Coulanges-lès-Nevers, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Coulanges-lès-Nevers
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app