Best Sports Massages near me in Rural Nièvre
Venues offering Sports Massages in Rural Nièvre See map
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Thermes de Saint-Honoré-les-Bains
Av. du Dr Segard, 58360 Saint-Honoré-les-Bains, France
+33 3 86 30 73 27+33 3 86 30 73 27Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
The SPA Nevers
8 Bd du Grands-Prés-des-Bordes, 58000 Nevers, France
+33 3 86 21 48 24+33 3 86 21 48 24Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Thaï Massage Bien-être Cosne
18 Rue Saint-Jacques, 58200 Cosne-Cours-sur-Loire, France
+33 6 95 08 44 22+33 6 95 08 44 22Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Thai Massage
TEAM CHAÏB - Coaching Sportif & Massothérapie
38 Av. du Stand, 58000 Nevers, France
+33 6 07 41 66 60+33 6 07 41 66 60Call to bookPersonal Training
1-2-3 Massage - bien-être - suédosportif(r) et deep tissue
21 Rue Antony Duvivier, 58000 Nevers, France
+33 6 17 54 91 20+33 6 17 54 91 20Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Foot Massage
Tatiana MORAINE - Massages bien-être
57 Rue de Marzy, 58000 Nevers, France
+33 6 36 77 88 61+33 6 36 77 88 61Call to bookRelaxing Massage
Lymphatic Drainage Massage
Ô delà du Corps
Dom. Brûle, 58470 Saincaize-Meauce, France
+33 6 58 13 44 97+33 6 58 13 44 97Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Manora Massages bien-être
1 Imp. des Aulnes, 58660 Coulanges-lès-Nevers, France
+33 6 72 93 43 53+33 6 72 93 43 53Call to bookSports Massage
Couples Massage
Hot Stone Massage
Thai Massage
Massages de Jade et soin du périnée
6 Rue Marguerite Monnot, 58300 Decize, France
+33 7 50 10 96 14+33 7 50 10 96 14Call to bookSports Massage
Relaxing Massage
Thai Massage
Lymphatic Drainage Massage
KM massages
11 Pl. de l'Est, 58640 Varennes-Vauzelles, France
+33 6 60 03 46 73+33 6 60 03 46 73Call to bookSports Massage
Thai Massage
Full Body Massage
Hot Stone Massage
Nevers Massage Wellness
19 Rue du 13E de Ligne, 58000 Nevers, France
+33 6 30 41 81 14+33 6 30 41 81 14Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Hot Stone Massage
Baan-sawan
45 Rte de Bourgogne, 58000 Saint-Eloi, France
+33 7 66 51 55 27+33 7 66 51 55 27Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Stéphanie Houard
3 All. du Dr Subert, 58000 Nevers, France
+33 6 13 76 13 05+33 6 13 76 13 05Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Therapeutic Massage
Salon de massage salon Leo à Nevers
40 Rue de Nièvre, 58000 Nevers, France
+33 6 18 74 39 03+33 6 18 74 39 03Call to bookSports Massage
Thai Massage
Back Massage
Prenatal Massage
destination beauté
14 Grande Rue, 58130 Guérigny, France
+33 3 58 07 17 38+33 3 58 07 17 38Call to bookFacial
Dermaplaning
Makeup Service
Men's Facial
Center Yoga And Ayurveda 58
24 Imp. de la Bondé, 58660 Coulanges-lès-Nevers, France
+33 6 64 41 61 57+33 6 64 41 61 57Call to bookSports Massage
Prenatal Massage
Thai Massage
Ayurvedic Massage
CLUB VERT Nevers
21 Rue Antony Duvivier, 58000 Nevers, France
+33 9 78 31 81 32+33 9 78 31 81 32Call to book
Institut de beauté Bodyminute
Centre Commercial Espace Colbert, 58000 Nevers, France
+33 3 86 57 08 66+33 3 86 57 08 66Call to bookFacial
Microdermabrasion
Makeup Service
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Nièvre with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Rural Nièvre with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You clearly know what you're doing in Rural Nièvre. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
So look no further than Fresha for your next massage appointment in Rural Nièvre, France. We're the largest online hub for hair, health and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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