Best Sports Massages Near Me in Belz, Rural Morbihan
Venues offering Sports Massages in Belz, Rural Morbihan See map
Call to book
LE TRISKEL BALNÉO
Bd de l'Atlantique, 56410 Erdeven, France
+33 2 97 52 46 89+33 2 97 52 46 89Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Les Courants Yoga Erdeven - Yann Jonas
23 Rte de Ploemel, 56410 Erdeven, France
+33 6 64 55 50 96+33 6 64 55 50 96Call to bookInstitut Spa Océa
Rue de Kerroch, 56410 Erdeven, France
+33 9 77 51 86 95+33 9 77 51 86 95Call to bookFacial
Makeup Service
Dermaplaning
Men's Facial
Cabinet d'étiomédecine de David Jegou Ostéopathe D.O
52 Rue du Dr Laennec, 56550 Belz, France
+33 7 81 32 23 99+33 7 81 32 23 99Call to bookDry Needling
Chiropractic
Acupuncture
Alexandra Hochet praticienne Kobido
52 Rue du Dr Laennec, 56550 Belz, France
+33 6 62 57 99 90+33 6 62 57 99 90Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ô MAINS SAGES - magnétiseur et massages ayurvédiques
46 Rue Bernard Moitessier, 56550 Belz, France
+33 6 82 97 51 66+33 6 82 97 51 66Call to bookAcupuncture
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Belz with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Belz with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So hello Belz. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Belz. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
And we're not only operating in Belz, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Belz
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app