Best Sports Massages Near Me in Gâvres, Lorient
Venues offering Sports Massages in Gâvres, Lorient See map
Call to book
La Voie Relaxante
ZA du Bisconte, 56680 Plouhinec, France
+33 7 81 61 31 69+33 7 81 61 31 69Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Kened by Ar Ruskenn
Ar Ruskenn, ZA du Bisconte, 56680 Plouhinec, France
+33 2 57 67 49 99+33 2 57 67 49 99Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Tao Li, à la rencontre du bien-être
10 Rue Blanche, 56680 Plouhinec, France
+33 2 97 36 68 96+33 2 97 36 68 96Call to bookLaser Hair Removal
Cellulite Treatment
Dermabrasion
IPL Hair Removal
Cabinet d'étiomédecine de David Jegou Ostéopathe D.O
52 Rue du Dr Laennec, 56550 Belz, France
+33 7 81 32 23 99+33 7 81 32 23 99Call to bookDry Needling
Chiropractic
Acupuncture
Alexandra Hochet praticienne Kobido
52 Rue du Dr Laennec, 56550 Belz, France
+33 6 62 57 99 90+33 6 62 57 99 90Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gâvres with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Gâvres, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're liking what we see in Gâvres. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Gâvres, France. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Gâvres
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app