Best Sports Massages Near Me in L'Océan, Rural Loire-atlantique
Venues offering Sports Massages in L'Océan, Rural Loire-atlantique See map
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THE SPA by Le Fief
57 Chem. du Fief, 44250 Saint-Brevin-les-Pins, France
+33 2 40 27 75 98+33 2 40 27 75 98Call to bookSauna
Hypnose et massages St Brevin Christel Roy
21 Rue de la Nonluce, 44250 Saint-Brevin-les-Pins, France
+33 6 61 42 08 67+33 6 61 42 08 67Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cap Détente - LEDUC Régine
11 Rte des Pessais, 44250 Saint-Brevin-les-Pins, France
+33 6 87 55 94 72+33 6 87 55 94 72Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kasaïa Bien-être
6 Imp. Louis Blériot, 44250 Saint-Brevin-les-Pins, France
+33 6 68 99 00 70+33 6 68 99 00 70Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Relaxing Massage
Massages bien-être - La Maison de l'O
Chem. de Mondésir, 44730 Saint-Michel-Chef-Chef, France
+33 7 60 39 56 62+33 7 60 39 56 62Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in L'Océan with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in L'Océan, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're ready to rave about our massage therapists in L'Océan. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
So grab your next appointment in L'Océan, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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