Best Sports Massages Near Me in Tharon-plage, Rural Loire-atlantique
Venues offering Sports Massages in Tharon-plage, Rural Loire-atlantique See map
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Myriam Relaxation
28 C Rue de la Dalonnerie, 44730 Tharon-plage, France
+33 6 47 40 96 13+33 6 47 40 96 13Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Massages bien-être et énergétiques
Tharon-Plage, 7 Av. de la Petite Bretagne, 44730 Saint-Michel-Chef-Chef, France
+33 7 77 98 56 07+33 7 77 98 56 07Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Massage Vitalité - Sylvie Rivoal
44 La Corbeillere, 44210 Pornic, France
+33 6 34 42 19 72+33 6 34 42 19 72Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massages bien-être - La Maison de l'O
Chem. de Mondésir, 44730 Saint-Michel-Chef-Chef, France
+33 7 60 39 56 62+33 7 60 39 56 62Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
Massage Ayurvedique
68 Av. des Renardières, 44730 Saint-Michel-Chef-Chef, France
+33 6 74 94 98 49+33 6 74 94 98 49Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tharon-plage with Fresha
Look no further than Fresha for your next massage appointment in Tharon-plage. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now you know how Fresha works, let’s explore what’s available in Tharon-plage. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
So when it’s time for your next massage appointment in Tharon-plage, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon schedule maker, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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