Best Sports Massages near me in Zone Portuaire-Le Boichot, Rural Jura
Venues offering Sports Massages in Zone Portuaire-Le Boichot, Rural Jura See map
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Orange Bleue Room De Sport
ZI et Portuaire, Rue du Général Bethouart, 39100 Dole, France
+33 3 84 71 42 02+33 3 84 71 42 02Call to book
Escale bien être
1 Rue Stephen Pichon, 39100 Dole, France
+33 6 58 83 38 46+33 6 58 83 38 46Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Lemon One Fitness Dole
1 Rue des Prairières, 39100 Choisey, France
+33 3 84 69 58 96+33 3 84 69 58 96Call to book
Les Mains Divines
4 Rue Louis Gollut, 39100 Dole, France
+33 6 66 28 10 67+33 6 66 28 10 67Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Institut de massage et soin du visage
14 Rue de Dole, 39100 Dole, France
+33 7 69 87 34 17+33 7 69 87 34 17Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Back Massage
Espace Forme Et Beauté
Ch de Gaulle, 7 Pl. Nationale, 39100 Dole, France
+33 3 84 82 54 11+33 3 84 82 54 11Call to bookMicrodermabrasion
Threading
Facial
Acne Facial
Fizi kai zen
32 Rue Victor Hugo, 39100 Foucherans, France
+33 7 45 11 65 23+33 7 45 11 65 23Call to bookSports Massage
Couples Massage
Therapeutic Massage
Thai Massage
Ekilibre Essentiel
51 Av. Eisenhower, 39100 Dole, France
+33 7 82 60 77 49+33 7 82 60 77 49Call to bookSports Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
Institut Capital Beauté - Dole
6 Rue Jean Boyvin, 39100 Dole, France
+33 3 84 82 04 67+33 3 84 82 04 67Call to bookMakeup Service
Threading
Facial
Dermaplaning
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Zone Portuaire-Le Boichot.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zone Portuaire-Le Boichot with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and massage appointments. We've searched out all the very best massage places in Zone Portuaire-Le Boichot so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So if you fancy sampling some self-care in Zone Portuaire-Le Boichot, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Zone Portuaire-Le Boichot right now. You can't put a price on your fitness, but since you asked, appointments start from €50. So jump on the Fresha app and take the first step on your road to recovery.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Zone Portuaire-Le Boichot, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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