Best Sports Massages Near Me in Wittersdorf, Rural Haut-rhin
Venues offering Sports Massages in Wittersdorf, Rural Haut-rhin See map
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Olymp'form
16 Rue d'Altkirch, 68130 Wittersdorf, France
+33 3 89 08 86 92+33 3 89 08 86 92Call to bookInstitut de beauté Les 5 Sens
10 Rue des Alliés, 68130 Altkirch, France
+33 3 89 88 65 23+33 3 89 88 65 23Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Fitness Club Concept
48 Rue du 3E Zouaves, 68130 Altkirch, France
+33 3 89 40 04 59+33 3 89 40 04 59Call to bookHirtzbach Fitness
3 Rue de l'Illberg, 68118 Hirtzbach, France
+33 3 89 68 22 27+33 3 89 68 22 27Call to bookL'Instant Beauté
5 Rue des Merles, 68130 Aspach, France
+33 6 22 98 12 14+33 6 22 98 12 14Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Vanessa CHEVALIER RÉFLEXOLOGUE titre RNCP réflexologie plantaire et dorsale ALTKIRCH
39 Av. du 8E Régiment de Hussards Bât 7, 68130 Altkirch, France
+33 6 81 32 98 60+33 6 81 32 98 60Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Parinda Thaï Massage
47 Rue des Boulangers, 68130 Altkirch, France
+33 7 85 65 11 57+33 7 85 65 11 57Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
NaturO'Claire
10 Rue des Pyrénées, 68130 Altkirch, France
+33 6 82 72 03 40+33 6 82 72 03 40Call to bookDry Needling
Les soins de Lisa
Quartier Plessier Bât, 7 Av. du 8E Régiment de Hussards, 68130 Altkirch, France
+33 6 75 58 29 11+33 6 75 58 29 11Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Le Qu4tre Bien-être et beauté au naturel
4 Rue du Ruisseau, 68130 Schwoben, France
+33 3 89 07 81 07+33 3 89 07 81 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bihr Virginie
39 Avenue du 8E Régiment de Hussards Quartier Plessier bâtiment 15A, 68130 Altkirch, France
+33 9 81 29 94 47+33 9 81 29 94 47Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Institut de beauté Coté jardin
16 Pl. Xavier Jourdain, 68130 Altkirch, France
+33 3 89 08 74 21+33 3 89 08 74 21Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wittersdorf with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Wittersdorf and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Wittersdorf’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Wittersdorf have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
It's time for the best part: your treatment in Wittersdorf, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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