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Sports Massage Altkirch

Best Sports Massages near me in Altkirch, Rural Haut-rhin

Venues offering Sports Massages in Altkirch, Rural Haut-rhin See map

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Beauty Salon image for Institut de beauté Les 5 Sens

Institut de beauté Les 5 Sens

10 Rue des Alliés, 68130 Altkirch, France

+33 3 89 88 65 23+33 3 89 88 65 23Call to book

Microdermabrasion

Makeup Service

Threading

Men's Facial

Fitness & Recovery image for Fitness Club Concept

Fitness Club Concept

48 Rue du 3E Zouaves, 68130 Altkirch, France

+33 3 89 40 04 59+33 3 89 40 04 59Call to book
Waxing Salon image for L'Instant Beauté

L'Instant Beauté

5 Rue des Merles, 68130 Aspach, France

+33 6 22 98 12 14+33 6 22 98 12 14Call to book

Full Body Waxing

Bikini Waxing

Face Waxing

Sugaring

Massage image for Vanessa CHEVALIER RÉFLEXOLOGUE titre RNCP réflexologie plantaire et dorsale ALTKIRCH

Vanessa CHEVALIER RÉFLEXOLOGUE titre RNCP réflexologie plantaire et dorsale ALTKIRCH

39 Av. du 8E Régiment de Hussards Bât 7, 68130 Altkirch, France

+33 6 81 32 98 60+33 6 81 32 98 60Call to book

Sports Massage

Couples Massage

Ayurvedic Massage

Chinese Massage

Massage image for Parinda Thaï Massage

Parinda Thaï Massage

47 Rue des Boulangers, 68130 Altkirch, France

+33 7 85 65 11 57+33 7 85 65 11 57Call to book

Sports Massage

Foot Massage

Couples Massage

Deep Tissue Massage

Physical Therapy image for NaturO'Claire

NaturO'Claire

10 Rue des Pyrénées, 68130 Altkirch, France

+33 6 82 72 03 40+33 6 82 72 03 40Call to book

Dry Needling

Massage image for Les soins de Lisa

Les soins de Lisa

Quartier Plessier Bât, 7 Av. du 8E Régiment de Hussards, 68130 Altkirch, France

+33 6 75 58 29 11+33 6 75 58 29 11Call to book

Sports Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Massage image for Bihr Virginie

Bihr Virginie

39 Avenue du 8E Régiment de Hussards Quartier Plessier bâtiment 15A, 68130 Altkirch, France

+33 9 81 29 94 47+33 9 81 29 94 47Call to book

Sports Massage

Full Body Massage

Chinese Massage

Back Massage

Beauty Salon image for Institut de beauté Coté jardin

Institut de beauté Coté jardin

16 Pl. Xavier Jourdain, 68130 Altkirch, France

+33 3 89 08 74 21+33 3 89 08 74 21Call to book

Bridal Makeup

Makeup Service

Microdermabrasion

Dermaplaning

Fitness & Recovery image for Hirtzbach Fitness

Hirtzbach Fitness

3 Rue de l'Illberg, 68118 Hirtzbach, France

+33 3 89 68 22 27+33 3 89 68 22 27Call to book
Fitness & Recovery image for Olymp'form

Olymp'form

16 Rue d'Altkirch, 68130 Wittersdorf, France

+33 3 89 08 86 92+33 3 89 08 86 92Call to book
Massage image for Sandra réflexologue cabinet Lotus bleu

Sandra réflexologue cabinet Lotus bleu

11 Rue des Pres, 68118 Hirtzbach, France

+33 6 14 13 52 48+33 6 14 13 52 48Call to book

Sports Massage

Swedish Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Beauty Salon image for Philosophie bien-être

Philosophie bien-être

10 Rue des Primeveres, 68130 Carspach, France

+33 6 15 06 38 26+33 6 15 06 38 26Call to book

Facial

Makeup Service

Threading

Acne Facial

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Altkirch with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Altkirch. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Life's too short to be searching for the best hair, nails and health treatments in Altkirch all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Altkirch and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

To date we've successfully matched 1 billion customers with their perfect beauty, hair and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Altkirch or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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