Best Sports Massages Near Me in Dannemarie, Mulhouse
Venues offering Sports Massages in Dannemarie, Mulhouse See map
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Schwob Marina
1 Rue Saint-Léonard, 68210 Dannemarie, France
+33 3 89 68 03 86+33 3 89 68 03 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet d'Ostéopathie de Dannemarie et Burnhaupt-le-Haut - Rebecca Silka Itty, Antoine Heitz et Lison Hoff-Kos
38a Rue de Belfort, 68210 Dannemarie, France
+33 3 89 08 41 89+33 3 89 08 41 89Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lingelser Jacky
3 Rue de Cernay, 68210 Dannemarie, France
+33 3 89 08 01 01+33 3 89 08 01 01Call to bookPhysiotherapy
Dry Needling
La Dannemarienne 1905
4 B Rue de la Gare, 68210 Dannemarie, France
+33 3 89 25 10 00+33 3 89 25 10 00Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dannemarie with Fresha
If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Dannemarie, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know a thing or two about the best massage places in Dannemarie. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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