Best Sports Massages near me in Jean de Graily, Rural Gironde
Venues offering Sports Massages in Jean de Graily, Rural Gironde See map
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Le Spa d'Iliana
35 Av. Charles de Gaulle, 33260 La Teste-de-Buch, France
+33 5 57 15 38 98+33 5 57 15 38 98Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Thalazur Arcachon
9bis Av. du Parc, 33120 Arcachon, France
+33 5 57 72 06 66+33 5 57 72 06 66Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Jac Veyser Massage
Studio Oxy-Dance, 4 Rue Rhin et Danube, 33120 Arcachon, France
+33 6 74 31 62 05+33 6 74 31 62 05Call to bookSports Massage
Ayurvedic Massage
Back Massage
Deep Tissue Massage
Marine Gabana
Söa Studio, 30 Rue Victor Hugo, 33260 La Teste-de-Buch, France
+33 7 67 06 87 62+33 7 67 06 87 62Call to book
La Secrète - Expertise Visage & Corps
10 Rue du Parc de l'Estey, 33260 La Teste-de-Buch, France
+33 6 47 08 55 75+33 6 47 08 55 75Call to bookMen's Facial
Microdermabrasion
Makeup Service
Facial
Haru Thaï Massage
28 Rue Victor Hugo, 33260 La Teste-de-Buch, France
+33 5 56 54 72 53+33 5 56 54 72 53Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Acupressure
Au Reflet De Soi
La, 3 bis Av. de Binghamton, 33260 La Teste-de-Buch, France
+33 6 76 46 93 73+33 6 76 46 93 73Call to bookSports Massage
Swedish Massage
Full Body Massage
Cupping Therapy
L'atelier des Massages, Drainage Lymphatique Renata França SPA, Chi Nei Tsang , Massage Authentique Kobido, Carole Gubbiotti
90 Av. Denis Papin Kub 2, 33260 La Teste-de-Buch, France
+33 6 89 51 77 69+33 6 89 51 77 69Call to bookSports Massage
Relaxing Massage
Couples Massage
Remedial Massage
Horséa - Massages équins - Aurélie Colinet
28 All. de la Biotte, 33470 Gujan-Mestras, France
+33 6 14 77 47 62+33 6 14 77 47 62Call to bookSports Massage
Relaxing Massage
Back Massage
Therapeutic Massage
SENSORIA SPA
1 Rue du Général Chanzy, 33260 La Teste-de-Buch, France
+33 5 57 63 78 87+33 5 57 63 78 87Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Chinese Massage
Théo Ultré - Kiné du sport
cabinet de kinésithérapie, 55 Imp. du Bosquet, 33260 La Teste-de-Buch, France
+33 6 18 29 75 28+33 6 18 29 75 28Call to bookDry Needling
Physiotherapy
Christelle Bouillet Evidence-massage massothérapeute & Méthode traditionnelle chinoise, Massage Tuina
5 Rue Saint-Elme, 33120 Arcachon, France
+33 6 07 59 52 14+33 6 07 59 52 14Call to bookSports Massage
Swedish Massage
Couples Massage
Full Body Massage
Lucie Physio
949 Av. du Parc des Expositions, 33260 La Teste-de-Buch, France
+33 6 45 04 60 88+33 6 45 04 60 88Call to book
Elodie Guerin
4 Rue François Legallais, 33260 La Teste-de-Buch, France
+33 5 24 19 48 87+33 5 24 19 48 87Call to bookPhysiotherapy
Dry Needling
VIRGINIE BADIN FACIALISTE KOBIDO - SKINTAO - MASSAGE MADEROTHERAPIE
37 Av. de l'Eden, 33115 La Teste-de-Buch, France
+33 6 81 28 51 42+33 6 81 28 51 42Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Clara Garcia Drainage Lymphatique
Rue de la Migreque, 33260 La Teste-de-Buch, France
+33 6 78 95 07 13+33 6 78 95 07 13Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Therapeutic Massage
Pyla Abatilles massage
167 Bd de la Côte d'Argent, 33120 Arcachon, France
+33 6 75 32 11 69+33 6 75 32 11 69Call to bookSports Massage
Prenatal Massage
Chinese Massage
Foot Massage
Magalie Le Coin Massages
19 Rue du Port, 33260 La Teste-de-Buch, France
+33 6 41 93 09 34+33 6 41 93 09 34Call to bookSports Massage
Full Body Massage
Swedish Massage
Reflexology
Le Coin Aux Herbes
19 Rue du Port, 33260 La Teste-de-Buch, France
+33 6 41 93 09 34+33 6 41 93 09 34Call to bookSports Massage
Back Massage
Therapeutic Massage
Relaxing Massage
LE BODY STUDIO Drainage Lymphatique RENATA FRANCA et MANUELA SHALA
21 Av. Louis Garros, 33120 Arcachon, France
+33 9 72 97 39 60+33 9 72 97 39 60Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Swedish Massage
Ma Polynésie
82 Av. du Maréchal de Lattre de Tassigny, 33470 Gujan-Mestras, France
+33 6 01 83 42 78+33 6 01 83 42 78Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Jean de Graily. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
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