Best Sports Massages Near Me in Le Teich, Bordeaux
Venues offering Sports Massages in Le Teich, Bordeaux See map
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Nadège Balanger En A Corps
9 Rue de Pouliche, 33470 Le Teich, France
+33 6 43 82 16 39+33 6 43 82 16 39Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Chloé Truilhé - Harmony Yoga Thérapie Hypnose, Coaching, Emdr, Shiatsu, Massages, Yoga, Yoga Aérien, Danse, Barre Au Sol
Avenue de l'Ellipse, 33470 Le Teich, France
+33 6 45 69 79 80+33 6 45 69 79 80Call to book
Le Club Bien Etre Gujan
15 Av. de L'actipôle, 33470 Gujan-Mestras, France
+33 7 68 67 54 81+33 7 68 67 54 81Call to bookAcupuncture
Dry Needling
Panis Lionel
47 Av. de la Côte d'Argent, 33470 Le Teich, France
+33 5 56 22 87 92+33 5 56 22 87 92Call to bookAcupuncture
Physiotherapy
Dry Needling
Drainage Lymphatique Renata França Bassin d'Arcachon | SEA YOU~ Holistic Wellness | Domicile et Cabinet
10 Av. de L'actipôle Bat. Atrium, 1er étage gauche, 33470 Gujan-Mestras, France
+33 6 87 60 50 45+33 6 87 60 50 45Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Om-sham massage
15 Av. de L'actipôle, 33470 Gujan-Mestras, France
+33 6 60 84 17 98+33 6 60 84 17 98Call to bookBody Wrap
Spa Package
Massages & Thérapie Manuelle
1 Cr de la République, 33470 Gujan-Mestras, France
+33 5 56 66 12 72+33 5 56 66 12 72Call to bookSports Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Teich with Fresha
Instantly book a massage place in Le Teich with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Life's too short to be searching for the best hair, nails and spa treatments in Le Teich all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Le Teich and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Le Teich, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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