Best Sports Massages Near Me in Le Moulleau-Les Abatilles, Rural Gironde
Venues offering Sports Massages in Le Moulleau-Les Abatilles, Rural Gironde See map
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Thalazur Arcachon
9bis Av. du Parc, 33120 Arcachon, France
+33 5 57 72 06 66+33 5 57 72 06 66Call to bookSpa Package
Pyla Abatilles massage
167 Bd de la Côte d'Argent, 33120 Arcachon, France
+33 6 75 32 11 69+33 6 75 32 11 69Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Marine Gabana
Söa Studio, 30 Rue Victor Hugo, 33260 La Teste-de-Buch, France
+33 7 67 06 87 62+33 7 67 06 87 62Call to bookLa Secrète - Expertise Visage & Corps
10 Rue du Parc de l'Estey, 33260 La Teste-de-Buch, France
+33 6 47 08 55 75+33 6 47 08 55 75Call to bookMakeup Service
Men's Facial
Facial
Microdermabrasion
Théo Ultré - Kiné du sport
cabinet de kinésithérapie, 55 Imp. du Bosquet, 33260 La Teste-de-Buch, France
+33 6 18 29 75 28+33 6 18 29 75 28Call to bookPhysiotherapy
Dry Needling
Christelle Bouillet Evidence-massage massothérapeute & Méthode traditionnelle chinoise, Massage Tuina
5 Rue Saint-Elme, 33120 Arcachon, France
+33 6 07 59 52 14+33 6 07 59 52 14Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
SENSORIA SPA
1 Rue du Général Chanzy, 33260 La Teste-de-Buch, France
+33 5 57 63 78 87+33 5 57 63 78 87Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Clara Garcia Drainage Lymphatique
Rue de la Migreque, 33260 La Teste-de-Buch, France
+33 6 78 95 07 13+33 6 78 95 07 13Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Elodie Guerin
4 Rue François Legallais, 33260 La Teste-de-Buch, France
+33 5 24 19 48 87+33 5 24 19 48 87Call to bookDry Needling
Physiotherapy
Magalie Le Coin Massages
19 Rue du Port, 33260 La Teste-de-Buch, France
+33 6 41 93 09 34+33 6 41 93 09 34Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
VIRGINIE BADIN FACIALISTE KOBIDO - SKINTAO - MASSAGE MADEROTHERAPIE
37 Av. de l'Eden, 33115 La Teste-de-Buch, France
+33 6 81 28 51 42+33 6 81 28 51 42Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jac Veyser Massage
Studio Oxy-Dance, 4 Rue Rhin et Danube, 33120 Arcachon, France
+33 6 74 31 62 05+33 6 74 31 62 05Call to bookSports Massage
Full Body Massage
Remedial Massage
Deep Tissue Massage
Le Coin Aux Herbes
19 Rue du Port, 33260 La Teste-de-Buch, France
+33 6 41 93 09 34+33 6 41 93 09 34Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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