Best Sports Massages Near Me in Saint-Sulpice-de-Faleyrens, Rural Gironde
Venues offering Sports Massages in Saint-Sulpice-de-Faleyrens, Rural Gironde See map
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ST-SULPICE PHYSIO - Kiné du Sport et Thérapie Manuelle
12 Av. de Saint-Emilion, 33330 Saint-Sulpice-de-Faleyrens, France
+33 5 57 50 71 52+33 5 57 50 71 52Call to bookAcupuncture
Dry Needling
Physiotherapy
Chateau Hotel & Spa Grand Barrail
ROUTE DE LIBOURNE, D243, 33330 Saint-Émilion, France
+33 5 57 55 37 00+33 5 57 55 37 00Call to bookSauna
Spa Package
Body Scrub
Cortes Nathalie
Le pav Des Ondines Institut, 79 Av. du Général de Gaulle, 33500 Libourne, France
+33 6 59 13 46 35+33 6 59 13 46 35Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Les Soins de Nini
197 route de caduc, 33420 Moulon, France
+33 6 59 31 18 99+33 6 59 31 18 99Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
La Maison du bien-être Libournaise
18 Av. de Condat, 33500 Libourne, France
+33 6 82 33 60 39+33 6 82 33 60 39Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Sulpice-de-Faleyrens with Fresha
Top-rated massage places in Saint-Sulpice-de-Faleyrens: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best wellness, beauty and nails treatments in Saint-Sulpice-de-Faleyrens all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Saint-Sulpice-de-Faleyrens and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Saint-Sulpice-de-Faleyrens, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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