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Sports Massage Saint-Christol-lès-Alès

Best Sports Massages near me in Saint-Christol-lès-Alès, Rural Gard

Venues offering Sports Massages in Saint-Christol-lès-Alès, Rural Gard See map

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Spa & Sauna image for La Demeure De L'arche & Spa

La Demeure De L'arche & Spa

779 Chem. de la Prairie, 30380 Saint-Christol-lès-Alès, France

+33 4 66 56 58 18+33 4 66 56 58 18Call to book

Sauna

Spa Package

Massage image for Marion Massage TAO

Marion Massage TAO

3081 Rte de Montèze, 30380 Saint-Christol-lès-Alès, France

+33 7 67 52 77 36+33 7 67 52 77 36Call to book

Sports Massage

Therapeutic Massage

Back Massage

Deep Tissue Massage

Beauty Salon image for Passage Bleu - Alès

Passage Bleu - Alès

688 Route de Nîmes RN 106, Proche Grand Frais, 30100 Alès, France

+33 4 66 43 72 46+33 4 66 43 72 46Call to book

Microdermabrasion

Men's Facial

Threading

Facial

Massage image for Johanna Nogaret Pruvost méthode Renata França

Johanna Nogaret Pruvost méthode Renata França

39 Rue d'Avéjan, 30100 Alès, France

+33 6 86 31 15 42+33 6 86 31 15 42Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Anaïs Poudevigne Praticienne en Massage Bien-être Relaxation Soins Énergétiques

Anaïs Poudevigne Praticienne en Massage Bien-être Relaxation Soins Énergétiques

L'Espace des Passages, 19 Rue Florian, 30100 Alès, France

+33 6 64 86 17 99+33 6 64 86 17 99Call to book

Sports Massage

Ayurvedic Massage

Acupressure

Lymphatic Drainage Massage

Physical Therapy image for Inard Jessie, Soin Energétique Reiki, Massage sur Chaise Ergonomique et Gestion des Emotions

Inard Jessie, Soin Energétique Reiki, Massage sur Chaise Ergonomique et Gestion des Emotions

47 Av. Carnot, 30100 Alès, France

+33 6 26 54 24 37+33 6 26 54 24 37Call to book

Dry Needling

Fitness & Recovery image for Studio Vikara Alès

Studio Vikara Alès

13 Rue Antoine de Saint-Exupéry, 30100 Alès, France

+33 6 59 84 80 55+33 6 59 84 80 55Call to book
Massage image for Saona bien-être. Massages relaxants

Saona bien-être. Massages relaxants

173 Rte de Nîmes, 30100 Alès, France

+33 7 65 79 97 95+33 7 65 79 97 95Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for Massages du Monde - Laurence Belle

Massages du Monde - Laurence Belle

26 Rue de la République, 30100 Alès, France

+33 6 14 37 85 93+33 6 14 37 85 93Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for Shiatsu Ales - Jean Léonardi

Shiatsu Ales - Jean Léonardi

10 Rue Charles Guiraudet, 30100 Alès, France

+33 6 20 53 48 73+33 6 20 53 48 73Call to book

Sports Massage

Chinese Massage

Acupressure

Deep Tissue Massage

Massage image for Alès Massage Thaï

Alès Massage Thaï

499 Rte de Saint-Jean du Pin, 30100 Alès, France

+33 7 67 15 49 99+33 7 67 15 49 99Call to book

Sports Massage

Therapeutic Massage

Chinese Massage

Deep Tissue Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €20 for a sports massage in Saint-Christol-lès-Alès.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Saint-Christol-lès-Alès with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Saint-Christol-lès-Alès. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

We know you lot in Saint-Christol-lès-Alès are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.

And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Saint-Christol-lès-Alès right now. You can't put a price on your fitness, but since you asked, appointments start from €20. So jump on the Fresha app and take the first step on your road to recovery.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling tool for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Saint-Christol-lès-Alès, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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