Best Sports Massages near me in Le Rieu, Rural Gard
Venues offering Sports Massages in Le Rieu, Rural Gard See map
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Passage Bleu - Alès
688 Route de Nîmes RN 106, Proche Grand Frais, 30100 Alès, France
+33 4 66 43 72 46+33 4 66 43 72 46Call to bookMicrodermabrasion
Men's Facial
Threading
Facial
La Demeure De L'arche & Spa
779 Chem. de la Prairie, 30380 Saint-Christol-lès-Alès, France
+33 4 66 56 58 18+33 4 66 56 58 18Call to bookSauna
Spa Package
Johanna Nogaret Pruvost méthode Renata França
39 Rue d'Avéjan, 30100 Alès, France
+33 6 86 31 15 42+33 6 86 31 15 42Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
NAYA Massage bien-être Eveil psycho-corporel. Soin énergétique Reiki
1 Rue du Dr Mercier, 30100 Alès, France
+33 6 50 88 11 31+33 6 50 88 11 31Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Inard Jessie, Soin Energétique Reiki, Massage sur Chaise Ergonomique et Gestion des Emotions
47 Av. Carnot, 30100 Alès, France
+33 6 26 54 24 37+33 6 26 54 24 37Call to bookDry Needling
Anaïs Poudevigne Praticienne en Massage Bien-être Relaxation Soins Énergétiques
L'Espace des Passages, 19 Rue Florian, 30100 Alès, France
+33 6 64 86 17 99+33 6 64 86 17 99Call to bookSports Massage
Ayurvedic Massage
Acupressure
Lymphatic Drainage Massage
Studio Vikara Alès
13 Rue Antoine de Saint-Exupéry, 30100 Alès, France
+33 6 59 84 80 55+33 6 59 84 80 55Call to book
Saona bien-être. Massages relaxants
173 Rte de Nîmes, 30100 Alès, France
+33 7 65 79 97 95+33 7 65 79 97 95Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massages du Monde - Laurence Belle
26 Rue de la République, 30100 Alès, France
+33 6 14 37 85 93+33 6 14 37 85 93Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Shiatsu Ales - Jean Léonardi
10 Rue Charles Guiraudet, 30100 Alès, France
+33 6 20 53 48 73+33 6 20 53 48 73Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Alès Massage Thaï
499 Rte de Saint-Jean du Pin, 30100 Alès, France
+33 7 67 15 49 99+33 7 67 15 49 99Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €20 for a sports massage in Le Rieu.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Rieu with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Le Rieu and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You can try to count the number of five-star businesses around Le Rieu on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Le Rieu’s top massage therapists. They're offering much more still.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around €20 in Le Rieu.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free online booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Le Rieu, in France, and around the world.
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