Best Sports Massages near me in Montée de Silhol-Conilhères, Rural Gard
Venues offering Sports Massages in Montée de Silhol-Conilhères, Rural Gard See map
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Passage Bleu - Alès
688 Route de Nîmes RN 106, Proche Grand Frais, 30100 Alès, France
+33 4 66 43 72 46+33 4 66 43 72 46Call to bookMicrodermabrasion
Men's Facial
Threading
Facial
Saona bien-être. Massages relaxants
173 Rte de Nîmes, 30100 Alès, France
+33 7 65 79 97 95+33 7 65 79 97 95Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
La Demeure De L'arche & Spa
779 Chem. de la Prairie, 30380 Saint-Christol-lès-Alès, France
+33 4 66 56 58 18+33 4 66 56 58 18Call to bookSauna
Spa Package
Johanna Nogaret Pruvost méthode Renata França
39 Rue d'Avéjan, 30100 Alès, France
+33 6 86 31 15 42+33 6 86 31 15 42Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
NAYA Massage bien-être Eveil psycho-corporel. Soin énergétique Reiki
1 Rue du Dr Mercier, 30100 Alès, France
+33 6 50 88 11 31+33 6 50 88 11 31Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Studio Vikara Alès
13 Rue Antoine de Saint-Exupéry, 30100 Alès, France
+33 6 59 84 80 55+33 6 59 84 80 55Call to book
Inard Jessie, Soin Energétique Reiki, Massage sur Chaise Ergonomique et Gestion des Emotions
47 Av. Carnot, 30100 Alès, France
+33 6 26 54 24 37+33 6 26 54 24 37Call to bookDry Needling
Anaïs Poudevigne Praticienne en Massage Bien-être Relaxation Soins Énergétiques
L'Espace des Passages, 19 Rue Florian, 30100 Alès, France
+33 6 64 86 17 99+33 6 64 86 17 99Call to bookSports Massage
Ayurvedic Massage
Acupressure
Lymphatic Drainage Massage
Massages du Monde - Laurence Belle
26 Rue de la République, 30100 Alès, France
+33 6 14 37 85 93+33 6 14 37 85 93Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Shiatsu Ales - Jean Léonardi
10 Rue Charles Guiraudet, 30100 Alès, France
+33 6 20 53 48 73+33 6 20 53 48 73Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Alès Massage Thaï
499 Rte de Saint-Jean du Pin, 30100 Alès, France
+33 7 67 15 49 99+33 7 67 15 49 99Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €20 for a sports massage in Montée de Silhol-Conilhères.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Montée de Silhol-Conilhères with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Montée de Silhol-Conilhères, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're ready to rave about our massage therapists in Montée de Silhol-Conilhères. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Montée de Silhol-Conilhères typically lasts 1 hour, and prices start from €20.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment scheduler. So if you need a hand booking your new go-to in Montée de Silhol-Conilhères or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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