Best Sports Massages near me in La Parisiere, Rural Drôme
Venues offering Sports Massages in La Parisiere, Rural Drôme See map
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L'Appart Fitness - salle de sport Bourg-de-Péage
13 Avenue du Général Charles de Gaulle Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 4 27 43 58 94+33 4 27 43 58 94Call to book
Sophie Ponton
15 Av. du Général de Gaulle, 26300 Bourg-de-Péage, France
+33 6 81 89 83 03+33 6 81 89 83 03Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Relax&Jump
13 Avenue du Général Charles de Gaulle, Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 6 61 63 85 17+33 6 61 63 85 17Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Hot Stone Massage
Platinium Center Pizançon
65 Rue du Vercors, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 40 96+33 4 75 45 40 96Call to book
Iron Bodyfit Bourg de Péage
65 impasse du verdon, 26300 Bourg-de-Péage, France
+33 7 85 77 32 35+33 7 85 77 32 35Call to book
Elancia | SAINT PAUL LÈS ROMANS
18 avenue des pins, Parc Saint Paul, 26750 Saint-Paul-lès-Romans, France
+33 4 75 73 20 51+33 4 75 73 20 51Call to book
Drôme Massages Evasion
55 Av. Jean Moulin, 26100 Romans-sur-Isère, France
+33 6 08 23 43 08+33 6 08 23 43 08Call to bookSports Massage
Swedish Massage
Back Massage
Ayurvedic Massage
Center Jouve
4 Pl. de l'Éperon, 26100 Romans-sur-Isère, France
+33 4 75 02 24 36+33 4 75 02 24 36Call to book
Mon Moment...
3 Pl. Maurice Faure, 26100 Romans-sur-Isère, France
+33 7 66 56 87 47+33 7 66 56 87 47Call to bookSports Massage
Swedish Massage
Full Body Massage
Couples Massage
Centre bien être - La Ruche
45 All. du Vivarais, 26300 Bourg-de-Péage, France
+33 6 36 68 36 34+33 6 36 68 36 34Call to bookSports Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Relaxing Massage
Hanami Massage
2 Av. du Dr Barlatier, 26100 Romans-sur-Isère, France
+33 7 49 95 98 49+33 7 49 95 98 49Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Basic-Fit Romans sur Isère Avenue des Allobroges
Av. des Allobroges 49, 26100 Romans-sur-Isère, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
L'institut Farniente
25 Rue Odette Malossane, 26100 Romans-sur-Isère, France
+33 6 88 14 75 61+33 6 88 14 75 61Call to bookSports Massage
Swedish Massage
Full Body Massage
Couples Massage
Institut LM beauté Romans
Centre commercial hyper u, Rte de Tain, 26100 Romans-sur-Isère, France
+33 4 75 02 43 83+33 4 75 02 43 83Call to bookThreading
Bridal Makeup
Chemical Peel
Facial
Rs Fitness
34 Rue Président Félix Faure, 26100 Romans-sur-Isère, France
+33 6 89 05 95 74+33 6 89 05 95 74Call to book
Samana Ayurveda Et Yoga
Immeuble le gloriette, 4 Rue Louis le Cardonnel 2, 26100 Romans-sur-Isère, France
+33 6 40 11 86 15+33 6 40 11 86 15Call to book
Solistique I Massage Bien-Être I Charlène
275 Rte de L’Ardoise, 26300 Bourg-de-Péage, France
+33 7 83 33 41 12+33 7 83 33 41 12Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
La Loca
6B Rue Danièle Casanova, 26100 Romans-sur-Isère, France
+33 7 66 11 16 61+33 7 66 11 16 61Call to book
Form & Wellness
4 Rue Lieutenant Grimaud, 26100 Romans-sur-Isère, France
+33 6 80 24 08 95+33 6 80 24 08 95Call to book
Kiné Balnéothérapie Mours
1b Rue du Dauphiné, 26540 Mours-Saint-Eusèbe, France
+33 9 55 65 51 36+33 9 55 65 51 36Call to bookDry Needling
Physiotherapy
À Fleur de Peau
67 Rue des Monts du Matin, 26300 Chatuzange-le-Goubet, France
+33 6 02 69 74 51+33 6 02 69 74 51Call to bookSports Massage
Relaxing Massage
Remedial Massage
Full Body Massage
INSTITUT MAHLER - CS BEAUTE - ROMANS SUR ISERE
30b Côte des Cordeliers, 26100 Romans-sur-Isère, France
+33 4 75 02 20 84+33 4 75 02 20 84Call to bookFacial
Men's Facial
Chemical Peel
Makeup Service
Fontaine De Beauté
11 Rue de la République, 26100 Romans-sur-Isère, France
+33 4 75 72 95 15+33 4 75 72 95 15Call to bookStretch Mark Removal
Laser Hair Removal
Dermabrasion
Microneedling
Institut de Beauté Carole D
25 Pl. Jean Jaurès, 26100 Romans-sur-Isère, France
+33 4 75 02 11 44+33 4 75 02 11 44Call to bookFacial
Chemical Peel
Acne Facial
Men's Facial
Siri thaï massage
49 Pl. Jacquemart, 26100 Romans-sur-Isère, France
+33 7 66 17 12 89+33 7 66 17 12 89Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Ayurvedic Massage
Carlance Saint-Paul-lès-Romans
Avenue des Pins, Parc Saint Paul, 26750 Saint-Paul-lès-Romans, France
+33 4 75 47 42 53+33 4 75 47 42 53Call to bookChemical Peel
Threading
Acne Facial
Microdermabrasion
AVA SPA
3 Rue Marius Lattier, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 21 69+33 4 75 45 21 69Call to bookSkin Lightening Treatment
Dermabrasion
Lip Fillers
Laser Resurfacing
Wellness Center Villa Pagnon
8 Rue de Bellevue, 26100 Romans-sur-Isère, France
+33 9 50 87 53 78+33 9 50 87 53 78Call to book
Institut Nymphéa - Paquien Valérie
Centre Commercial Leclerc - 95 Rue Clair - 26750, 26750 Saint-Paul-lès-Romans, France
+33 4 75 70 98 57+33 4 75 70 98 57Call to bookDermaplaning
Acne Facial
Makeup Service
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Parisiere with Fresha
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And the outlook’s looking fine in your area. We may not be able to predict the weather in La Parisiere, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
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