Best Sports Massages near me in Chatiou-Duchesne, Rural Drôme
Venues offering Sports Massages in Chatiou-Duchesne, Rural Drôme See map
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Center Jouve
4 Pl. de l'Éperon, 26100 Romans-sur-Isère, France
+33 4 75 02 24 36+33 4 75 02 24 36Call to book
Form & Wellness
4 Rue Lieutenant Grimaud, 26100 Romans-sur-Isère, France
+33 6 80 24 08 95+33 6 80 24 08 95Call to book
Platinium Center Pizançon
65 Rue du Vercors, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 40 96+33 4 75 45 40 96Call to book
Iron Bodyfit Bourg de Péage
65 impasse du verdon, 26300 Bourg-de-Péage, France
+33 7 85 77 32 35+33 7 85 77 32 35Call to book
L'Appart Fitness - salle de sport Bourg-de-Péage
13 Avenue du Général Charles de Gaulle Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 4 27 43 58 94+33 4 27 43 58 94Call to book
Drôme Massages Evasion
55 Av. Jean Moulin, 26100 Romans-sur-Isère, France
+33 6 08 23 43 08+33 6 08 23 43 08Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Hammam'Arts & SPA
120 Rue Pierre Charignon, 26750 Génissieux, France
+33 4 75 47 52 39+33 4 75 47 52 39Call to bookAcupuncture
Centre bien être - La Ruche
45 All. du Vivarais, 26300 Bourg-de-Péage, France
+33 6 36 68 36 34+33 6 36 68 36 34Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Full Body Massage
Mon Moment...
3 Pl. Maurice Faure, 26100 Romans-sur-Isère, France
+33 7 66 56 87 47+33 7 66 56 87 47Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Hanami Massage
2 Av. du Dr Barlatier, 26100 Romans-sur-Isère, France
+33 7 49 95 98 49+33 7 49 95 98 49Call to bookSports Massage
Full Body Massage
Relaxing Massage
Back Massage
Basic-Fit Romans sur Isère Avenue des Allobroges
Av. des Allobroges 49, 26100 Romans-sur-Isère, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Institut LM beauté Romans
Centre commercial hyper u, Rte de Tain, 26100 Romans-sur-Isère, France
+33 4 75 02 43 83+33 4 75 02 43 83Call to bookBridal Makeup
Facial
Acne Facial
Threading
Training Center Des Collines
35 Les Escoffers, 26380 Peyrins, France
+33 6 74 90 32 87+33 6 74 90 32 87Call to bookSports Massage
Swedish Massage
Acupressure
Thai Massage
L'institut Farniente
25 Rue Odette Malossane, 26100 Romans-sur-Isère, France
+33 6 88 14 75 61+33 6 88 14 75 61Call to bookSports Massage
Acupressure
Foot Massage
Deep Tissue Massage
Rs Fitness
34 Rue Président Félix Faure, 26100 Romans-sur-Isère, France
+33 6 89 05 95 74+33 6 89 05 95 74Call to book
Sophie Ponton
15 Av. du Général de Gaulle, 26300 Bourg-de-Péage, France
+33 6 81 89 83 03+33 6 81 89 83 03Call to bookSports Massage
Relaxing Massage
Back Massage
Couples Massage
Solistique I Massage Bien-Être I Charlène
275 Rte de L’Ardoise, 26300 Bourg-de-Péage, France
+33 7 83 33 41 12+33 7 83 33 41 12Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Samana Ayurveda Et Yoga
Immeuble le gloriette, 4 Rue Louis le Cardonnel 2, 26100 Romans-sur-Isère, France
+33 6 40 11 86 15+33 6 40 11 86 15Call to book
La Loca
6B Rue Danièle Casanova, 26100 Romans-sur-Isère, France
+33 7 66 11 16 61+33 7 66 11 16 61Call to book
DEHAN-PEREZ Josua
20 Rue Pierre Charignon, 26750 Génissieux, France
+33 6 25 23 58 15+33 6 25 23 58 15Call to bookPhysiotherapy
Acupuncture
Kiné Balnéothérapie Mours
1b Rue du Dauphiné, 26540 Mours-Saint-Eusèbe, France
+33 9 55 65 51 36+33 9 55 65 51 36Call to bookPhysiotherapy
Dry Needling
Relax&Jump
13 Avenue du Général Charles de Gaulle, Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 6 61 63 85 17+33 6 61 63 85 17Call to bookSports Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Espace Cosy Génissieux
50A Rue Pierre Charignon, 26750 Génissieux, France
+33 4 75 45 83 78+33 4 75 45 83 78Call to bookFacial
Dermaplaning
Bridal Makeup
Makeup Service
INSTITUT MAHLER - CS BEAUTE - ROMANS SUR ISERE
30b Côte des Cordeliers, 26100 Romans-sur-Isère, France
+33 4 75 02 20 84+33 4 75 02 20 84Call to bookThreading
Bridal Makeup
Microdermabrasion
Facial
Fontaine De Beauté
11 Rue de la République, 26100 Romans-sur-Isère, France
+33 4 75 72 95 15+33 4 75 72 95 15Call to bookDermabrasion
IPL Treatment
IPL Hair Removal
Skin Lightening Treatment
Institut de Beauté Carole D
25 Pl. Jean Jaurès, 26100 Romans-sur-Isère, France
+33 4 75 02 11 44+33 4 75 02 11 44Call to bookDermaplaning
Men's Facial
Acne Facial
Makeup Service
Siri thaï massage
49 Pl. Jacquemart, 26100 Romans-sur-Isère, France
+33 7 66 17 12 89+33 7 66 17 12 89Call to bookSports Massage
Back Massage
Swedish Massage
Ayurvedic Massage
Wellness Center Villa Pagnon
8 Rue de Bellevue, 26100 Romans-sur-Isère, France
+33 9 50 87 53 78+33 9 50 87 53 78Call to bookCentre de Kinésithérapie de Génissieux
20 Rue Pierre Charignon, 26750 Génissieux, France
+33 4 75 45 38 09+33 4 75 45 38 09Call to bookPhysiotherapy
Dry Needling
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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