Best Sports Massages near me in Bourg-de-Péage, Rural Drôme
Venues offering Sports Massages in Bourg-de-Péage, Rural Drôme See map
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Iron Bodyfit Bourg de Péage
65 impasse du verdon, 26300 Bourg-de-Péage, France
+33 7 85 77 32 35+33 7 85 77 32 35Call to book
L'Appart Fitness - salle de sport Bourg-de-Péage
13 Avenue du Général Charles de Gaulle Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 4 27 43 58 94+33 4 27 43 58 94Call to book
Centre bien être - La Ruche
45 All. du Vivarais, 26300 Bourg-de-Péage, France
+33 6 36 68 36 34+33 6 36 68 36 34Call to bookSports Massage
Thai Massage
Relaxing Massage
Back Massage
Solistique I Massage Bien-Être I Charlène
275 Rte de L’Ardoise, 26300 Bourg-de-Péage, France
+33 7 83 33 41 12+33 7 83 33 41 12Call to bookSports Massage
Therapeutic Massage
Acupressure
Prenatal Massage
Sophie Ponton
15 Av. du Général de Gaulle, 26300 Bourg-de-Péage, France
+33 6 81 89 83 03+33 6 81 89 83 03Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Swedish Massage
Relax&Jump
13 Avenue du Général Charles de Gaulle, Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 6 61 63 85 17+33 6 61 63 85 17Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Hot Stone Massage
Platinium Center Pizançon
65 Rue du Vercors, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 40 96+33 4 75 45 40 96Call to book
Drôme Massages Evasion
55 Av. Jean Moulin, 26100 Romans-sur-Isère, France
+33 6 08 23 43 08+33 6 08 23 43 08Call to bookSports Massage
Foot Massage
Back Massage
Ayurvedic Massage
Center Jouve
4 Pl. de l'Éperon, 26100 Romans-sur-Isère, France
+33 4 75 02 24 36+33 4 75 02 24 36Call to book
Mon Moment...
3 Pl. Maurice Faure, 26100 Romans-sur-Isère, France
+33 7 66 56 87 47+33 7 66 56 87 47Call to bookSports Massage
Back Massage
Hot Stone Massage
Ayurvedic Massage
Basic-Fit Romans sur Isère Avenue des Allobroges
Av. des Allobroges 49, 26100 Romans-sur-Isère, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Hanami Massage
2 Av. du Dr Barlatier, 26100 Romans-sur-Isère, France
+33 7 49 95 98 49+33 7 49 95 98 49Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Institut LM beauté Romans
Centre commercial hyper u, Rte de Tain, 26100 Romans-sur-Isère, France
+33 4 75 02 43 83+33 4 75 02 43 83Call to bookBridal Makeup
Chemical Peel
Facial
Dermaplaning
L'institut Farniente
25 Rue Odette Malossane, 26100 Romans-sur-Isère, France
+33 6 88 14 75 61+33 6 88 14 75 61Call to bookSports Massage
Prenatal Massage
Foot Massage
Acupressure
Rs Fitness
34 Rue Président Félix Faure, 26100 Romans-sur-Isère, France
+33 6 89 05 95 74+33 6 89 05 95 74Call to book
Samana Ayurveda Et Yoga
Immeuble le gloriette, 4 Rue Louis le Cardonnel 2, 26100 Romans-sur-Isère, France
+33 6 40 11 86 15+33 6 40 11 86 15Call to book
Form & Wellness
4 Rue Lieutenant Grimaud, 26100 Romans-sur-Isère, France
+33 6 80 24 08 95+33 6 80 24 08 95Call to book
La Loca
6B Rue Danièle Casanova, 26100 Romans-sur-Isère, France
+33 7 66 11 16 61+33 7 66 11 16 61Call to book
Kiné Balnéothérapie Mours
1b Rue du Dauphiné, 26540 Mours-Saint-Eusèbe, France
+33 9 55 65 51 36+33 9 55 65 51 36Call to bookPhysiotherapy
Dry Needling
À Fleur de Peau
67 Rue des Monts du Matin, 26300 Chatuzange-le-Goubet, France
+33 6 02 69 74 51+33 6 02 69 74 51Call to bookSports Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Therapeutic Massage
INSTITUT MAHLER - CS BEAUTE - ROMANS SUR ISERE
30b Côte des Cordeliers, 26100 Romans-sur-Isère, France
+33 4 75 02 20 84+33 4 75 02 20 84Call to bookMakeup Service
Men's Facial
Dermaplaning
Chemical Peel
Fontaine De Beauté
11 Rue de la République, 26100 Romans-sur-Isère, France
+33 4 75 72 95 15+33 4 75 72 95 15Call to bookIPL Hair Removal
IPL Treatment
Skin Lightening Treatment
Microneedling
Institut de Beauté Carole D
25 Pl. Jean Jaurès, 26100 Romans-sur-Isère, France
+33 4 75 02 11 44+33 4 75 02 11 44Call to bookAcne Facial
Makeup Service
Threading
Chemical Peel
Siri thaï massage
49 Pl. Jacquemart, 26100 Romans-sur-Isère, France
+33 7 66 17 12 89+33 7 66 17 12 89Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Ayurvedic Massage
AVA SPA
3 Rue Marius Lattier, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 21 69+33 4 75 45 21 69Call to bookLip Fillers
Cellulite Treatment
Laser Hair Removal
Electrolysis
Wellness Center Villa Pagnon
8 Rue de Bellevue, 26100 Romans-sur-Isère, France
+33 9 50 87 53 78+33 9 50 87 53 78Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bourg-de-Péage with Fresha
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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Bourg-de-Péage today.
To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Bourg-de-Péage or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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