Best Sports Massages near me in Saint-Nazaire-d'Aude, Rural Aude
Venues offering Sports Massages in Saint-Nazaire-d'Aude, Rural Aude See map
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LATDI ATCHARAPHON massages
11 Rue de la Seigne, 11120 Saint-Marcel-sur-Aude, France
+33 6 51 29 65 14+33 6 51 29 65 14Call to bookSports Massage
Back Massage
Ayurvedic Massage
Deep Tissue Massage
Therapy-S-Thetic
48 Rue de l'Éolienne, 11120 Saint-Nazaire-d'Aude, France
+33 6 19 96 32 11+33 6 19 96 32 11Call to bookDermabrasion
Cellulite Treatment
Centre de rajeunissement et amincissement/Institut de beaute
35 b Av. de Saint-Pons, 11120 Saint-Marcel-sur-Aude, France
+33 7 78 81 14 26+33 7 78 81 14 26Call to bookMicrodermabrasion
Acne Facial
Threading
Men's Facial
Ô pied bleu Réflexologie
3 Rue des Remparts, 11120 Mirepeisset, France
+33 6 28 94 20 91+33 6 28 94 20 91Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Deep Tissue Massage
Wakefulness Des Sens Fabienne Fayret
2 domaine de, La Plaine N, 11200 Raissac-d'Aude, France
+33 6 11 80 99 00+33 6 11 80 99 00Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Sawatdi Massage Thaïlandais Thérapeutique
9 Imp. de la Catarineto, 11120 Marcorignan, France
+33 6 60 58 04 55+33 6 60 58 04 55Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Saint-Nazaire-d'Aude.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Nazaire-d'Aude with Fresha
Make Fresha the first stop for your next massage appointment booking in Saint-Nazaire-d'Aude. We've listed all the top massage places in Saint-Nazaire-d'Aude, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You can try to count the number of five-star businesses around Saint-Nazaire-d'Aude on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Saint-Nazaire-d'Aude’s top massage therapists. They're offering much more still.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Saint-Nazaire-d'Aude use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €50.
We're excited. You're just a few steps away from booking your appointment in Saint-Nazaire-d'Aude, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's program to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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