Best Sports Massages near me in Saint-Marcel-sur-Aude, Rural Aude
Venues offering Sports Massages in Saint-Marcel-sur-Aude, Rural Aude See map
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LATDI ATCHARAPHON massages
11 Rue de la Seigne, 11120 Saint-Marcel-sur-Aude, France
+33 6 51 29 65 14+33 6 51 29 65 14Call to bookSports Massage
Prenatal Massage
Swedish Massage
Thai Massage
Centre de rajeunissement et amincissement/Institut de beaute
35 b Av. de Saint-Pons, 11120 Saint-Marcel-sur-Aude, France
+33 7 78 81 14 26+33 7 78 81 14 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ô pied bleu Réflexologie
3 Rue des Remparts, 11120 Mirepeisset, France
+33 6 28 94 20 91+33 6 28 94 20 91Call to bookSports Massage
Thai Massage
Acupressure
Remedial Massage
Therapy-S-Thetic
48 Rue de l'Éolienne, 11120 Saint-Nazaire-d'Aude, France
+33 6 19 96 32 11+33 6 19 96 32 11Call to bookCellulite Treatment
Dermabrasion
Sawatdi Massage Thaïlandais Thérapeutique
9 Imp. de la Catarineto, 11120 Marcorignan, France
+33 6 60 58 04 55+33 6 60 58 04 55Call to bookSports Massage
Acupressure
Therapeutic Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Saint-Marcel-sur-Aude.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Marcel-sur-Aude with Fresha
Fresha is your personal treasure trove of first-rate massage places in Saint-Marcel-sur-Aude. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You're looking in the right place for massage treatments in Saint-Marcel-sur-Aude. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Saint-Marcel-sur-Aude, you can read up ahead of your next appointment and select the very best.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Saint-Marcel-sur-Aude. Prices start at €50 nearby, with most sessions lasting 45 minutes on average.
So the search is over. Your new massage match in Saint-Marcel-sur-Aude is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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