Best Sports Massages near me in Mirepeisset, Rural Aude
Venues offering Sports Massages in Mirepeisset, Rural Aude See map
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Ô pied bleu Réflexologie
3 Rue des Remparts, 11120 Mirepeisset, France
+33 6 28 94 20 91+33 6 28 94 20 91Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Ayurvedic Massage
A la Poudre de Fée En activité depuis 3 ans
12 Chem. de Bize, 11120 Argeliers, France
+33 6 71 91 30 71+33 6 71 91 30 71Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Men's Facial
LATDI ATCHARAPHON massages
11 Rue de la Seigne, 11120 Saint-Marcel-sur-Aude, France
+33 6 51 29 65 14+33 6 51 29 65 14Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Therapy-S-Thetic
48 Rue de l'Éolienne, 11120 Saint-Nazaire-d'Aude, France
+33 6 19 96 32 11+33 6 19 96 32 11Call to bookCellulite Treatment
Dermabrasion
Centre de rajeunissement et amincissement/Institut de beaute
35 b Av. de Saint-Pons, 11120 Saint-Marcel-sur-Aude, France
+33 7 78 81 14 26+33 7 78 81 14 26Call to bookFacial
Microdermabrasion
Bridal Makeup
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Mirepeisset.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mirepeisset with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Mirepeisset in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We know a thing or two about the best massage places in Mirepeisset. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Mirepeisset can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free platform too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Mirepeisset, in France, and around the world.
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