Best Sports Massages near me in Saint Jean Saint Pierre, Rural Aude
Venues offering Sports Massages in Saint Jean Saint Pierre, Rural Aude See map
Call to book
Un temps pour Elles
90 Rue Gounod, 11100 Narbonne, France
+33 6 11 77 59 15+33 6 11 77 59 15Call to bookMicrodermabrasion
Dermaplaning
Henna Tattoos
Facial
Les Jardins D'estrella
Espace Soleil, 2 Av. de Gruissan 1er étage, 11100 Narbonne, France
+33 6 14 41 23 58+33 6 14 41 23 58Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
YANGSHEN - Massage - Shiatsu - Amma Assis - École de formation aux techniques de massage - CABINET SUR RDV
32 Rue Sidoine Apollinaire, 11100 Narbonne, France
+33 6 22 68 40 52+33 6 22 68 40 52Call to bookSports Massage
Full Body Massage
Couples Massage
Thai Massage
Ariya Institut De Massage Thailandais
8bis Rue Cabirol, 11100 Narbonne, France
+33 6 50 47 85 66+33 6 50 47 85 66Call to bookSports Massage
Remedial Massage
Prenatal Massage
Ayurvedic Massage
A Corps & Ame, massage traditionnel indien, Cure ayurvedique, Formation au massage ayurvedique, Narbonne
2 Av. de Gruissan, 11100 Narbonne, France
+33 6 18 60 14 41+33 6 18 60 14 41Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Back Massage
L'Evidence Narbonne
2 Rue Enghels, 11100 Narbonne, France
+33 6 82 04 81 04+33 6 82 04 81 04Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Massages Narbonne
24 Chem. Jean Pomier, 11100 Narbonne, France
+33 7 71 82 70 60+33 7 71 82 70 60Call to bookSports Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Spa 5 Sens Narbonne
1 Av. Karl Marx, 11100 Narbonne, France
+33 4 68 91 45 48+33 4 68 91 45 48Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Jannou Estelle - Cabinet de Sophrologie & de Réflexologie
3 Chem. de la Bergerie, 11100 Narbonne, France
+33 6 87 05 58 48+33 6 87 05 58 48Call to bookSports Massage
Prenatal Massage
Remedial Massage
Reflexology
Véronique Macaire - Massages de tradition indienne
26 Rue Paul Louis Courier, 11100 Narbonne, France
+33 6 61 66 76 61+33 6 61 66 76 61Call to bookSports Massage
Couples Massage
Relaxing Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Saint Jean Saint Pierre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint Jean Saint Pierre with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Saint Jean Saint Pierre, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Saint Jean Saint Pierre. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Saint Jean Saint Pierre.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Saint Jean Saint Pierre
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
