Best Sports Massages near me in Anatole France-Mayral, Rural Aude
Venues offering Sports Massages in Anatole France-Mayral, Rural Aude See map
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Les Jardins D'estrella
Espace Soleil, 2 Av. de Gruissan 1er étage, 11100 Narbonne, France
+33 6 14 41 23 58+33 6 14 41 23 58Call to bookSports Massage
Acupressure
Foot Massage
Couples Massage
YANGSHEN - Massage - Shiatsu - Amma Assis - École de formation aux techniques de massage - CABINET SUR RDV
32 Rue Sidoine Apollinaire, 11100 Narbonne, France
+33 6 22 68 40 52+33 6 22 68 40 52Call to bookSports Massage
Couples Massage
Chinese Massage
Reflexology
Ariya Institut De Massage Thailandais
8bis Rue Cabirol, 11100 Narbonne, France
+33 6 50 47 85 66+33 6 50 47 85 66Call to bookSports Massage
Swedish Massage
Thai Massage
Full Body Massage
Un temps pour Elles
90 Rue Gounod, 11100 Narbonne, France
+33 6 11 77 59 15+33 6 11 77 59 15Call to bookMakeup Service
Dermaplaning
Facial
Henna Tattoos
A Corps & Ame, massage traditionnel indien, Cure ayurvedique, Formation au massage ayurvedique, Narbonne
2 Av. de Gruissan, 11100 Narbonne, France
+33 6 18 60 14 41+33 6 18 60 14 41Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
L'Evidence Narbonne
2 Rue Enghels, 11100 Narbonne, France
+33 6 82 04 81 04+33 6 82 04 81 04Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Spa 5 Sens Narbonne
1 Av. Karl Marx, 11100 Narbonne, France
+33 4 68 91 45 48+33 4 68 91 45 48Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Jannou Estelle - Cabinet de Sophrologie & de Réflexologie
3 Chem. de la Bergerie, 11100 Narbonne, France
+33 6 87 05 58 48+33 6 87 05 58 48Call to bookSports Massage
Foot Massage
Prenatal Massage
Relaxing Massage
Véronique Macaire - Massages de tradition indienne
26 Rue Paul Louis Courier, 11100 Narbonne, France
+33 6 61 66 76 61+33 6 61 66 76 61Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Anatole France-Mayral.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Anatole France-Mayral with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Anatole France-Mayral, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, hair and beauty appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Anatole France-Mayral typically lasts 45 minutes, and prices start from €50.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling tool globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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