Best Sports Massages Near Me in Pyrénées, Rural Aude
Venues offering Sports Massages in Pyrénées, Rural Aude See map
Call to book
Spa 5 Sens Narbonne
1 Av. Karl Marx, 11100 Narbonne, France
+33 4 68 91 45 48+33 4 68 91 45 48Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Les Jardins D'estrella
Espace Soleil, 2 Av. de Gruissan 1er étage, 11100 Narbonne, France
+33 6 14 41 23 58+33 6 14 41 23 58Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
YANGSHEN - Massage - Shiatsu - Amma Assis - École de formation aux techniques de massage - CABINET SUR RDV
32 Rue Sidoine Apollinaire, 11100 Narbonne, France
+33 6 22 68 40 52+33 6 22 68 40 52Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ariya Institut De Massage Thailandais
8bis Rue Cabirol, 11100 Narbonne, France
+33 6 50 47 85 66+33 6 50 47 85 66Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Un temps pour Elles
90 Rue Gounod, 11100 Narbonne, France
+33 6 11 77 59 15+33 6 11 77 59 15Call to bookDermaplaning
Microdermabrasion
Facial
Henna Tattoos
A Corps & Ame, massage traditionnel indien, Cure ayurvedique, Formation au massage ayurvedique, Narbonne
2 Av. de Gruissan, 11100 Narbonne, France
+33 6 18 60 14 41+33 6 18 60 14 41Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
L'Evidence Narbonne
2 Rue Enghels, 11100 Narbonne, France
+33 6 82 04 81 04+33 6 82 04 81 04Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Massages Narbonne
24 Chem. Jean Pomier, 11100 Narbonne, France
+33 7 71 82 70 60+33 7 71 82 70 60Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Jannou Estelle - Cabinet de Sophrologie & de Réflexologie
3 Chem. de la Bergerie, 11100 Narbonne, France
+33 6 87 05 58 48+33 6 87 05 58 48Call to bookSports Massage
Reflexology
Therapeutic Massage
Prenatal Massage
Véronique Macaire - Massages de tradition indienne
26 Rue Paul Louis Courier, 11100 Narbonne, France
+33 6 61 66 76 61+33 6 61 66 76 61Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pyrénées with Fresha
Fresha makes it quick and easy for you busy bees in Pyrénées to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Pyrénées, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Pyrénées, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Pyrénées
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app