Best Sports Massages near me in Raissac-d'Aude, Rural Aude
Venues offering Sports Massages in Raissac-d'Aude, Rural Aude See map
Call to book
Wakefulness Des Sens Fabienne Fayret
2 domaine de, La Plaine N, 11200 Raissac-d'Aude, France
+33 6 11 80 99 00+33 6 11 80 99 00Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
LATDI ATCHARAPHON massages
11 Rue de la Seigne, 11120 Saint-Marcel-sur-Aude, France
+33 6 51 29 65 14+33 6 51 29 65 14Call to bookSports Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Amandine Périn - Massage - Sophrologie Yoga
Hameau de, Laparre, 11200 Névian, France
+33 6 61 62 69 22+33 6 61 62 69 22Call to bookSports Massage
Remedial Massage
Back Massage
Chinese Massage
Therapy-S-Thetic
48 Rue de l'Éolienne, 11120 Saint-Nazaire-d'Aude, France
+33 6 19 96 32 11+33 6 19 96 32 11Call to bookCellulite Treatment
Dermabrasion
Sawatdi Massage Thaïlandais Thérapeutique
9 Imp. de la Catarineto, 11120 Marcorignan, France
+33 6 60 58 04 55+33 6 60 58 04 55Call to bookSports Massage
Deep Tissue Massage
Back Massage
Swedish Massage
Centre de rajeunissement et amincissement/Institut de beaute
35 b Av. de Saint-Pons, 11120 Saint-Marcel-sur-Aude, France
+33 7 78 81 14 26+33 7 78 81 14 26Call to bookMen's Facial
Facial
Bridal Makeup
Microdermabrasion
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Raissac-d'Aude.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Raissac-d'Aude with Fresha
When you want to book a last-minute massage appointment in Raissac-d'Aude and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Raissac-d'Aude massage therapist, based on recommendations from other Fresha customers.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Raissac-d'Aude use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €50.
And we're not only operating in Raissac-d'Aude, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Raissac-d'Aude
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
