Best Sports Massages Near Me in Bioves-Casino, Rural Alpes-maritimes
Venues offering Sports Massages in Bioves-Casino, Rural Alpes-maritimes See map
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Shiatsu Menton Nora - massage
8 Rue Amiral Courbet, 06500 Menton, France
+33 6 60 35 86 10+33 6 60 35 86 10Call to book
Espace Massage & Beauty Aline Moreau
Le Paris Palace, 2 Av. Félix Faure, 06500 Menton, France
+33 7 87 27 52 25+33 7 87 27 52 25Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
La Bomboniere & Spa Du Chateau
22 Rue du Château, 06190 Roquebrune-Cap-Martin, France
+33 6 80 86 99 43+33 6 80 86 99 43Call to bookSauna
Spa Package
Maddalena - Thérapeute du bien-être
90 Rte du Val de Gorbio, 06500 Menton, France
+33 6 44 94 68 07+33 6 44 94 68 07Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Stephy'Om
Voûtes 15, 16 esplanade des sablettes, 06500 Menton, France
+33 6 85 22 68 33+33 6 85 22 68 33Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €130 for a sports massage in Bioves-Casino.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bioves-Casino with Fresha
When you're on the hunt for the best massage places in Bioves-Casino, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Bioves-Casino. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Bioves-Casino costs from €130 to €130. Book regular sessions using Fresha's free mobile app and stay in top form.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Bioves-Casino, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and wellness. Bothered? Not at all.
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