Best Sports Massages Near Me in Prevert Maraichers, Rural Aisne
Venues offering Sports Massages in Prevert Maraichers, Rural Aisne See map
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Noémie Cerf-Thérapie Brève et EFT- Accompagnement Enfants et Adolescents
20 Rue de la Font Bousson, 02000 Laon, France
+33 6 10 36 92 19+33 6 10 36 92 19Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Fitness Park Laon
4 Rue Jean-Baptiste Colbert, 02000 Chambry, France
+33 6 48 70 71 79+33 6 48 70 71 79Call to bookPauline Pierret Sophrologie & Massages
Lieu dit le breuil, 02860 Bruyères-et-Montbérault, France
+33 6 52 70 89 51+33 6 52 70 89 51Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Alexandra Brancourt - Praticienne Reiki, Hypnose & ThetaHealing
Maison médicale Derrière la pharmacie, 18 Rue de Laon, 02000 Mons-en-Laonnois, France
+33 6 61 67 10 12+33 6 61 67 10 12Call to bookAcupuncture
Dry Needling
Brice Coach Sportif Soissons Laon - Particuliers et Entreprises
72 Rue du Point du Jour, 02000 Laon, France
+33 6 44 16 40 52+33 6 44 16 40 52Call to bookPersonal Training
Gîte Lorengrain
Lieu dit le Breuil, 02860 Bruyères-et-Montbérault, France
+33 6 21 86 38 37+33 6 21 86 38 37Call to bookInfrared Sauna
Sauna
Spa Package
Les massages d’Ophé
2 Rue Thibezard, 02000 Laon, France
+33 6 95 42 32 83+33 6 95 42 32 83Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
L'Orange Bleue Mon Coach Fitness
130 Av. Pierre Mendès France, 02000 Laon, France
+33 6 42 82 29 19+33 6 42 82 29 19Call to bookAMARYLLIS BEAUTE
24 bis Bd Gras Brancourt, 02000 Laon, France
+33 3 23 29 54 51+33 3 23 29 54 51Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Cabinet de kiné SCHMIDT VUYET
1 Rue du Champ de l'Aumône, 02860 Bruyères-et-Montbérault, France
+33 9 75 33 20 84+33 9 75 33 20 84Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Prevert Maraichers with Fresha
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