Best Sports Massages Near Me in Trucy, Rural Aisne
Venues offering Sports Massages in Trucy, Rural Aisne See map
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Pauline Pierret Sophrologie & Massages
Lieu dit le breuil, 02860 Bruyères-et-Montbérault, France
+33 6 52 70 89 51+33 6 52 70 89 51Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Gîte Lorengrain
Lieu dit le Breuil, 02860 Bruyères-et-Montbérault, France
+33 6 21 86 38 37+33 6 21 86 38 37Call to bookInfrared Sauna
Sauna
Spa Package
Spa Deep Nature - Domaine du Lac d'Ailette
1 Parc Nautique de l'Ailette, 02860 Chamouille, France
+33 3 23 25 00 24+33 3 23 25 00 24Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Massage bien-être relaxation Laon - L'instant du Lotus
2 Rue du Tour de ville, 02860 Neuville-sur-Ailette, France
+33 7 71 79 79 18+33 7 71 79 79 18Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Spa Deep Nature® - Center Parcs Le Lac d'Ailette
1 Parc Nautique de L'Ailette, 02860 Chamouille, France
+33 3 23 25 00 24+33 3 23 25 00 24Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cabinet de kiné SCHMIDT VUYET
1 Rue du Champ de l'Aumône, 02860 Bruyères-et-Montbérault, France
+33 9 75 33 20 84+33 9 75 33 20 84Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Trucy with Fresha
Book a massage appointment in Trucy as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Trucy area. So set a date while you're there too.
It's all green lights now. Time to go to your Trucy massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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