Best Sports Massages Near Me in Pacé, Rennes
Venues offering Sports Massages in Pacé, Rennes See map
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Douceur et Passion
5 Rue Jean Marie Tullou, 35740 Pacé, France
+33 2 99 60 15 52+33 2 99 60 15 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Angèle Coste massage
13 Rue Châteaubriand, 35740 Pacé, France
+33 6 77 30 60 70+33 6 77 30 60 70Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Orange bleue - Salle de sport
14 Rue Jean Baptiste Guérin, 35740 Pacé, France
+33 2 23 41 35 15+33 2 23 41 35 15Call to bookFitness Park
Zone Décoparc, 1 Rue Newton, 35760 Montgermont, France
+33 2 21 65 02 31+33 2 21 65 02 31Call to bookAnavrin' - Drainage Lymphatique, Miracle Touch, Turbinada, Renata França Rennes - Sculptural Face Lifting Yakov Gershkovich
9 Rue du Domaine, 35132 Vezin-le-Coquet, France
+33 6 33 86 84 45+33 6 33 86 84 45Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Annaëlle Lesné Réflexologie et Massages Bien-Être
2C Rue Alain Colas, 35520 Montgermont, France
+33 6 73 29 11 17+33 6 73 29 11 17Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Cabinet de KINESITHERAPIE et BALNEOTHERAPIE de Montgermont - SCM MKO - Service Balnéothérapie
25 Rue Pierre Texier, 35760 Montgermont, France
+33 2 99 68 88 68+33 2 99 68 88 68Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pacé with Fresha
If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Pacé, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Picture this: finding your perfect massage place in Pacé without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Pacé, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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