Best Sports Massages near me in Meillon, Pau
Venues offering Sports Massages in Meillon, Pau See map
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Massage « Au bois d’Elise »
10 Côte de Mauhourat, 64510 Meillon, France
+33 6 18 53 38 85+33 6 18 53 38 85Call to bookSports Massage
Prenatal Massage
Foot Massage
Chinese Massage
Un temps pour soi, Massage
16 Imp. Brouilh, 64510 Meillon, France
+33 6 24 84 69 40+33 6 24 84 69 40Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Hot Stone Massage
Sport Avenue Bizanos
8 Rue de l'Aubisque, 64320 Bizanos, France
+33 5 24 98 87 95+33 5 24 98 87 95Call to book
MANITAS DEL SOL - Massages - soins holistiques
8 Av. du Général Leclerc, 64000 Pau, France
+33 6 12 58 17 65+33 6 12 58 17 65Call to bookSports Massage
Back Massage
Remedial Massage
Lymphatic Drainage Massage
JOIE instant&atelier - Massages bien-être
20 Rue des Terrasses des Pyrénées, 64320 Lée, France
+33 6 66 12 31 85+33 6 66 12 31 85Call to book
Sébastien Capmal massages et magnétiseur
22 Rue Matachot, 64320 Aressy, France
+33 6 62 03 54 66+33 6 62 03 54 66Call to book
SHIATSU & ACUPRESSION ÉNERGÉTIQUE Certifiée RNCP 32026 - Thérapie Japonaise - Diététique Chinoise MTC - PAU et MORLÀAS (64)
Bât. Un Moment pour Soi, 1 All. Henri de Navarre, 64320 Idron, France
+33 6 81 86 72 36+33 6 81 86 72 36Call to bookAcupuncture
Psychic Reading
Ma Pause Bien Être
21 Rue Georges Clemenceau, 64320 Bizanos, France
+33 6 47 66 06 81+33 6 47 66 06 81Call to bookThreading
Microdermabrasion
Acne Facial
Men's Facial
THERACINETIC
12 All. des Aigrettes, 64110 Mazères-Lezons, France
+33 6 66 34 51 77+33 6 66 34 51 77Call to bookPersonal Training
KOS 64 - Kiné du sport Pau Idron
32 Rte de Tarbes Centre Actipole, à l'étage, 64320 Idron, France
+33 7 49 47 65 27+33 7 49 47 65 27Call to bookPhysiotherapy
Dry Needling
Calestrémé Stéphane
68 All. de Morlaàs, 64000 Pau, France
+33 5 59 84 33 70+33 5 59 84 33 70Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Deep Tissue Massage
L'eden Spa
2 All. Antoine de Bourbon, 64320 Idron, France
+33 5 59 53 72 75+33 5 59 53 72 75Call to bookFacial
Makeup Service
Microdermabrasion
Threading
Spa Terra Nostra
2 bis Av. des États Unis, 64000 Pau, France
+33 5 59 11 60 00+33 5 59 11 60 00Call to bookBody Wrap
Body Scrub
Sauna
Infrared Sauna
Mimie Jolie
Sur Le Parking Du Fromentier, 1 Rue Clément Ader, 64510 Bordes, France
+33 5 59 61 15 07+33 5 59 61 15 07Call to bookFacial
Threading
Men's Facial
Dermaplaning
Orange Bleue Room De Sport
21 Rue Georges Guynemer, 64510 Assat, France
+33 5 59 32 70 77+33 5 59 32 70 77Call to book
Kinésithérapie Rééduc'main Pyrénées
Zone Artisanale Clément Ader, 33 rue Rosemonde Gérard, 64510 Assat, France
+33 5 64 64 40 37+33 5 64 64 40 37Call to bookPhysiotherapy
Dry Needling
Institut Tania Dufourmentel
8 Lot. du Gave, 64510 Assat, France
+33 6 27 31 41 70+33 6 27 31 41 70Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Thai Massage
Deogratias Olivia
Rue de la Mairie, 64510 Assat, France
+33 5 24 36 44 06+33 5 24 36 44 06Call to bookDry Needling
Acupuncture
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Meillon with Fresha
Booking an appointment in Meillon with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Meillon has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
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