Best Sports Massages Near Me in Bosdarros, Pau
Venues offering Sports Massages in Bosdarros, Pau See map
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Vitalityoga
16 All. des Écureuils, 64290 Bosdarros, France
+33 6 33 43 12 05+33 6 33 43 12 05Call to bookSalon de massage
37 Chem. de Mesplet, 64290 Gan, France
+33 7 85 63 50 73+33 7 85 63 50 73Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
L'Atelier spa - Institut de Beauté et Bien être
19 Av. d'Aspé, 64290 Gan, France
+33 5 59 33 02 33+33 5 59 33 02 33Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Soins et massages énergétiques - Marie-Laure
77 Chem. de Cams, 64290 Gan, France
+33 6 19 06 22 50+33 6 19 06 22 50Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Cabinet de Kinésithérapie
8 Rue de Corisande, 64290 Gan, France
+33 5 59 21 75 78+33 5 59 21 75 78Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bosdarros with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Bosdarros, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
We can show you where it's at in Bosdarros. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Bosdarros as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Bosdarros, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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