Best Sports Massages near me in Lée, Pau
Venues offering Sports Massages in Lée, Pau See map
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JOIE instant&atelier - Massages bien-être
20 Rue des Terrasses des Pyrénées, 64320 Lée, France
+33 6 66 12 31 85+33 6 66 12 31 85Call to book
Sports Centre Les Bruyeres
79 Bd de la Paix, 64000 Pau, France
+33 5 59 02 50 02+33 5 59 02 50 02Call to book
Sport Avenue Bizanos
8 Rue de l'Aubisque, 64320 Bizanos, France
+33 5 24 98 87 95+33 5 24 98 87 95Call to book
MANITAS DEL SOL - Massages - soins holistiques
8 Av. du Général Leclerc, 64000 Pau, France
+33 6 12 58 17 65+33 6 12 58 17 65Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Sébastien Capmal massages et magnétiseur
22 Rue Matachot, 64320 Aressy, France
+33 6 62 03 54 66+33 6 62 03 54 66Call to book
SHIATSU & ACUPRESSION ÉNERGÉTIQUE Certifiée RNCP 32026 - Thérapie Japonaise - Diététique Chinoise MTC - PAU et MORLÀAS (64)
Bât. Un Moment pour Soi, 1 All. Henri de Navarre, 64320 Idron, France
+33 6 81 86 72 36+33 6 81 86 72 36Call to bookAcupuncture
Psychic Reading
Ojas Ayurveda Massages by Justine Tessier
17 Av. Vignancour, 64000 Pau, France
+33 6 65 10 65 31+33 6 65 10 65 31Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Ma Pause Bien Être
21 Rue Georges Clemenceau, 64320 Bizanos, France
+33 6 47 66 06 81+33 6 47 66 06 81Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Calinaissance
3 Rue des Fougères, 64160 Morlaas, France
+33 6 95 75 02 61+33 6 95 75 02 61Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Massage « Au bois d’Elise »
10 Côte de Mauhourat, 64510 Meillon, France
+33 6 18 53 38 85+33 6 18 53 38 85Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
KOS 64 - Kiné du sport Pau Idron
32 Rte de Tarbes Centre Actipole, à l'étage, 64320 Idron, France
+33 7 49 47 65 27+33 7 49 47 65 27Call to bookDry Needling
Physiotherapy
Instant massage by ml - Marie-Loup Lazayres
79 Bd de la Paix, 64000 Pau, France
+33 6 08 00 63 72+33 6 08 00 63 72Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Therapeutic Massage
L'eden Spa
2 All. Antoine de Bourbon, 64320 Idron, France
+33 5 59 53 72 75+33 5 59 53 72 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Calestrémé Stéphane
68 All. de Morlaàs, 64000 Pau, France
+33 5 59 84 33 70+33 5 59 84 33 70Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Un temps pour soi, Massage
16 Imp. Brouilh, 64510 Meillon, France
+33 6 24 84 69 40+33 6 24 84 69 40Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Mimie Jolie
Sur Le Parking Du Fromentier, 1 Rue Clément Ader, 64510 Bordes, France
+33 5 59 61 15 07+33 5 59 61 15 07Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Kinésithérapie Rééduc'main Pyrénées
Zone Artisanale Clément Ader, 33 rue Rosemonde Gérard, 64510 Assat, France
+33 5 64 64 40 37+33 5 64 64 40 37Call to bookPhysiotherapy
Dry Needling
Deogratias Olivia
Rue de la Mairie, 64510 Assat, France
+33 5 24 36 44 06+33 5 24 36 44 06Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lée with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Lée. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Things are looking pretty good in and around Lée. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
And we're not only operating in Lée, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling tool, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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