Best Sports Massages near me in Lescar, Pau
Venues offering Sports Massages in Lescar, Pau See map
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FITNESS CLUB ORANGE BLUE PAU - LESCAR
4 Rue Benjamin Franklin, 64230 Lescar, France
+33 5 40 03 42 38+33 5 40 03 42 38Call to book
L'éclat de beauté
2 Rue Marc Antoine de Noé, 64230 Lescar, France
+33 7 78 99 87 76+33 7 78 99 87 76Call to bookSports Massage
Prenatal Massage
Couples Massage
Chinese Massage
ELIZABETH'M
17 ter Av. Roger Cadet, 64230 Lescar, France
+33 6 42 89 70 07+33 6 42 89 70 07Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Institut Beauté Lescar - LA BOUTIK DU BIEN ETRE
8 Rue Séverin Lacoste, 64230 Lescar, France
+33 5 59 81 24 87+33 5 59 81 24 87Call to bookMen's Facial
Makeup Service
Microdermabrasion
Facial
studio one fitness
8 Rue Benjamin Franklin, 64230 Lescar, France
+33 5 24 89 28 59+33 5 24 89 28 59Call to book
Institut de Beauté Bolléa
170 Bd de l'Europe, 64230 Lescar, France
+33 6 03 49 65 36+33 6 03 49 65 36Call to bookMicrodermabrasion
Acne Facial
Threading
Dermaplaning
Sport Avenue Billère
82 Rte de Bayonne, 64140 Billère, France
+33 5 59 72 41 97+33 5 59 72 41 97Call to book
Eclosiion | Cours De Yoga De La Femme Vinyasa À Pau | Accompaniment Of Female | Massage | Retirement Yoga | Yoga Business
52 Rue des Marnières, 64140 Billère, France
+33 6 19 81 15 67+33 6 19 81 15 67Call to book
Salle de sport Jurançon - Fitness Park
55 Av. Corps Franc Pommies, 64110 Jurançon, France
+33 5 33 09 70 17+33 5 33 09 70 17Call to book
L'Orchidée 64 - Massage et Réflexologie plantaire
52 Rue des Marnières, 64140 Billère, France
+33 6 43 80 36 27+33 6 43 80 36 27Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Foot Massage
L'Atelier du Bien-Être
Résidence las Hies, 22 Rue Principale, 64110 Laroin, France
+33 6 62 63 52 97+33 6 62 63 52 97Call to bookAcne Facial
Microdermabrasion
Facial
Bridal Makeup
L'Antre des Mondes - Da-silva Audrey
17 Rue de l'Aubisque, 64140 Billère, France
+33 6 84 40 34 49+33 6 84 40 34 49Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Julien Pargade Ostéopathe
Centre Médical, 64230 Artiguelouve, France
+33 6 31 08 00 86+33 6 31 08 00 86Call to bookPhysiotherapy
Dry Needling
Sport Avenue Aqua Center
15 Bd Charles de Gaulle, 64140 Lons, France
+33 5 59 21 41 74+33 5 59 21 41 74Call to book
Rééquilibre64
Centre Amoy, 52 Rue des Marnières, Sporting d'Este, 17 Av. Saint-John Perse, 64140 Billère, France
+33 6 50 50 20 20+33 6 50 50 20 20Call to book
Ilé - Massages bien-être
132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 40 15 92 77+33 6 40 15 92 77Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Remedial Massage
Oudet Emeline - Kinésithérapeute du sport
46 Rue des Marnières, 64140 Billère, France
+33 5 59 35 95 24+33 5 59 35 95 24Call to bookPhysiotherapy
Dry Needling
Xavier Pedan Kinésiologie
132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 16 89 73 77+33 6 16 89 73 77Call to book
SECRET DU BIEN ETRE
7 Av. Didier Daurat, 64140 Lons, France
+33 5 59 13 81 55+33 5 59 13 81 55Call to bookFacial
Men's Facial
Microdermabrasion
Acne Facial
Suwanee Massage
Résidence "Le Tonkin, 24 Av. du Tonkin, 64140 Billère, France
+33 7 68 05 89 87+33 7 68 05 89 87Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Bearn Sport Santé - Kinésithérapeute
21 Ter, Av. Erckmann- Chatrian, 64140 Lons, France
+33 7 87 42 90 64+33 7 87 42 90 64Call to bookDry Needling
Physiotherapy
Scm cabinet de kinesitherapie & d'osteopathie du perlic
2 Rue des Oeillets, 64140 Lons, France
+33 5 59 72 51 42+33 5 59 72 51 42Call to bookPhysiotherapy
Dry Needling
Vita Liberté Pau Lons
35 Av. Didier Daurat, 64140 Lons, France
+33 5 59 35 08 10+33 5 59 35 08 10Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lescar with Fresha
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We know a thing or two about the best massage places in Lescar. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked online booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Lescar, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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